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Sports

Explore the dynamic world of sports with our diverse collection. We stock biographies of sports legends, insightful analyses of games, and motivational reads to inspire any athlete or enthusiast. Ideal for those seeking a deeper understanding of their favourite games and sportspeople!

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A Life Without Limits
Chrissie Wellington | Constable

A Life Without Limits

$10.90 $7.90 28% off

Goodreads rating: 4.13

$10.90 $7.90 28% off

If you've ever doubted the limits of endurance and human spirit, Chrissie Wellington's journey shatters those boundaries. Her story is not just about athletic prowess but also about overcoming adversity, pushing through impossible odds, and the mental fortitude it takes to be a world champion. Reading "A Life Without Limits" could be like a powerful dose of inspiration for anyone looking to be motivated, be it in sports or any challenging endeavor in life.
The Indoor Climbing Manual - Thryft
Dr John White | Bloomsbury Sport

The Indoor Climbing Manual

$10.90 $3.90 64% off

Goodreads rating: 3.85

$10.90 $3.90 64% off

90% off est. retail
If you're looking to build your confidence on artificial walls before braving the great outdoors or you just want to enhance your technique, 'The Indoor Climbing Manual' is for you. John White doesn't just cover the basics; he offers a deep dive into exercises that translate well to outdoor climbing. It's the kind of book that grows with you, helpful for beginners and seasoned climbers alike. Plus, it's perfect if you're considering setting up your own climbing space at home!
Natural Born Heroes
Christopher McDougall | Hachette

Natural Born Heroes

$8.90 $5.90 34% off

Goodreads rating: 3.84

$8.90 $5.90 34% off

If you're tired of the same old fitness advice, "Natural Born Heroes" is a breath of fresh air. Christopher McDougall ferries you through captivating stories that demonstrate the power and endurance of the human body, far beyond what commercial exercise plans offer. It's a book that not only entertains but may very well redefine what you consider possible for your own fitness journey.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

$11.90 $7.90 34% off

Goodreads rating: 4.06

$11.90 $7.90 34% off

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
The Mindful Athlete: Secrets to Pure Performance
George Mumford | Parallax Press

The Mindful Athlete: Secrets to Pure Performance

$9.90

Goodreads rating: 3.9

$9.90

62% off est. retail
If you've ever felt the pressure of competition or struggled with staying focused during your workouts or games, "The Mindful Athlete" could be a game-changer for you. George Mumford's expertise, drawn from his work with top NBA teams and legendary coach Phil Jackson, offers insights into mental training that can give anyone an edge in their athletic endeavors. It's about harnessing the power of your mind to achieve peak performance – definitely worth exploring for those serious about their sport.
Hot Yoga - Energising, Rejuvenating, Healing - Thryft
Marilyn Barnett | A&c Black

Hot Yoga - Energising, Rejuvenating, Healing

$11.90 $4.90 59% off

Goodreads rating: 4.5

$11.90 $4.90 59% off

78% off est. retail
Hot Yoga is a good read for those interested in holistic health practices. Through Bikram Yoga, the author provides a series of 26 postures to help restore vitality, promote healing and prevent chronic ailments. The book offers easy to learn postures that can be done at any level of strength and flexibility. The unique feature of Hot Yoga is performing the postures in a heated room, which aids in achieving a deeper stretch and helps eliminate toxins and impurities from the body. Users would appreciate the author's personal experience of addiction to Hot Yoga, providing an authentic review of the practice.
Born to Run 2: The Ultimate Training Guide
Christopher McDougall | Souvenir Press Ltd

Born to Run 2: The Ultimate Training Guide

$18.90

Goodreads rating: 3.87

$18.90

48% off est. retail
If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
Superhuman: Life at the Extremes of Mental and Physical Ability
Rowan Hooper | Little, Brown

Superhuman: Life at the Extremes of Mental and Physical Ability

$15.90 $10.90 31% off

Goodreads rating: 3.6

$15.90 $10.90 31% off

"Superhuman" is captivating if you're intrigued by the limits and possibilities within us all. As you read, you'll encounter intimate conversations with individuals at the pinnacle of different fields, reflecting a plethora of extraordinary abilities and life experiences. It's not just inspiring; it's a scientific probe into what makes these high achievers tick—perfect for anyone looking to be motivated by the breadth of human capability.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kristin Armstrong, Editors of Runner's World Maga  | Rodale Books

Mile Markers: The 26.2 Most Important Reasons Why Women Run

$11.90 $5.90 50% off

Goodreads rating: 3.89

$11.90 $5.90 50% off

80% off est. retail
If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
New
Michelle Segar | Amacom

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

$14.90

Goodreads rating: 3.63

$14.90

42% off est. retail
If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Zen Golf: Mastering the Mental Game
New
Joseph Parent | Doubleday

Zen Golf: Mastering the Mental Game

$9.90

Goodreads rating: 4.21

$9.90

67% off est. retail
This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.
Golf Monthly Systematic Golf - Thryft
Mike Palmer | Sterling,

Golf Monthly Systematic Golf

$5.90 $3.90 34% off

Goodreads rating: 0.0

$5.90 $3.90 34% off

This book could be a good read for golf enthusiasts who want to improve their game through a systematic approach. With Mike Palmer as the author, readers can expect detailed instructions and strategies to help them enhance their golf skills. Whether you're a beginner or an experienced golfer, this book provides a comprehensive guide to help you analyze, plan, and execute your game with precision. Get ready to take your golfing abilities to the next level!
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

$8.68 $3.90 55% off

Goodreads rating: 4.16

$8.68 $3.90 55% off

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body - Thryft
Linda La Rosa, Wayne L. Westcott  | Perigee Trade

No More Cellulite A Proven 8-Week Program for a Firmer, Fitter Body

$9.90 $3.90 61% off

Goodreads rating: 5.0

$9.90 $3.90 61% off

85% off est. retail
If you're looking to tackle that stubborn cellulite with a mix of exercise and nutrition, 'No More Cellulite' might just be your new workout companion. The authors deliver a no-nonsense, scientific approach that demystifies the fight against cellulite. Practical fitness routines paired with dietary insights make this an actionable plan for those wanting to improve lower body firmness and overall health. It's straightforward, backed by science, and skips the empty promises—making it a refreshing read in a sea of fitness fads.
Teaching Infant And Preschool Aquatics - Water Experiences The Australian Way - Thryft
Austswim Inc | Human Kinetics

Teaching Infant And Preschool Aquatics - Water Experiences The Australian Way

$4.90 $3.90 20% off

Goodreads rating: 4.14

$4.90 $3.90 20% off

87% off est. retail
This book is a must-read for parents and swimming instructors who want to provide a comprehensive and effective aquatic education for infants and toddlers. It offers valuable insights into the motor, cognitive, and emotional development of children during their early years and provides practical guidelines for each stage. Whether you are a parent looking to introduce your child to water or a swimming instructor seeking professional guidance, this book offers a complete and trusted resource to help you create engaging and safe water experiences for young children.
Complete Golfer : Everything You Need to Know about Gold and How to Play the Game - Thryft
Steve Newell | Hermes House

Complete Golfer : Everything You Need to Know about Gold and How to Play the Game

$10.90 $3.90 64% off

Goodreads rating: 2.6

$10.90 $3.90 64% off

Diving into "Complete Golfer" is like having a personal caddy for your bookshelf. For those passionate about improving their game, it offers a wealth of knowledge, from the swing to course management. This treasure trove of golfing know-how serves as an all-in-one guide that could lower your handicap while heightening your appreciation for the sport.
Ten: A Lean and Sculpted Body in Ten Weeks
Vincent Ng | Marshall Cavendish Editions

Ten: A Lean and Sculpted Body in Ten Weeks

$8.90 $8.26 7% off

Goodreads rating: 3.75

$8.90 $8.26 7% off

59% off est. retail
If you're looking to transform your body and need a plan that's both efficient and well-structured, "Ten" might be your ticket. Vincent Ng isn't just a fitness coach; he's someone who's walked the talk, bringing authenticity to his method. With his sports background, he adds a layer of credibility to the regimen. Following this ten-week program could see you burning fat and gaining muscle, all while being inspired by Vincent's own journey. It's not just about exercise; it's a comprehensive lifestyle guide.
Football Drills and Skills - Thryft
Unknown | Hinkler Books

Football Drills and Skills

$4.90 $3.90 20% off

Goodreads rating: 0.0

$4.90 $3.90 20% off

Recommendation: 1. If you're a football enthusiast looking to take your skills to the next level, this book is a game-changer. "Football Drills and Skills" is packed with a variety of exercises and routines that will help you improve your game, whether you're practicing alone or with a group. Get ready to unleash your full potential and dominate the field with this comprehensive guide.
Yoga For Dummies
Larry Payne | John Wiley

Yoga For Dummies

$13.90

Goodreads rating: 3.72

$13.90

If you've been curious about yoga but felt overwhelmed by its ancient roots and myriad forms, "Yoga for Dummies" could be the perfect starting point. This book distills yoga's complexity into easy-to-understand language and practical steps, making the practice accessible and approachable. With a clear emphasis on safety and personalization, it can help you weave the physical and mental benefits of yoga into your everyday life, regardless of your current fitness level or stress factors. It's like unlocking a personal wellness journey, with expert guides leading the way.
Book of Pilates - Thryft
Gavin Joyce | Parragon Book Service Ltd

Book of Pilates

$8.90 $3.90 56% off

Goodreads rating: 0.0

$8.90 $3.90 56% off

If you're eyeing a lifestyle uplift, this Pilates guide might just become your new best friend. Imagine replacing that sluggish feeling with a surge of vitality. This isn't just another exercise manual; it’s a transformative experience that educates you on body mechanics while it reshapes your physique. With its blend of historical insight and practical workouts, you’ll find yourself on a wholesome journey to a more harmonious and confident you.
Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe | The Aasgaard Company

Strong Enough? Thoughts from Thirty Years of Barbell Training

$18.90 $7.90 58% off

Goodreads rating: 4.05

$18.90 $7.90 58% off

If you live and breathe weightlifting, Mark Rippetoe's "Strong Enough? Thoughts from Thirty Years of Barbell Training" could be a treasure trove of insights for you. Rippetoe pours his decades of experience into essays that bridge the gap between rookie enthusiasm and veteran savvy. This isn't just a how-to; it's a dive into the philosophy and persistence that define serious strength training.
Strong Women Stay Young - Thryft
Sarah Wernick, Miriam E. Nelson  | Bantam

Strong Women Stay Young

$3.90

Goodreads rating: 4.12

$3.90

90% off est. retail
"Strong Women Stay Young" is a great book for any woman looking to improve their health and fitness without resorting to drugs or extreme diets. With just two sessions of strength training a week, the book shows how women of any fitness level can improve bone density, strength, balance, flexibility and energy levels. The program is safe and easy to follow, and significant improvements can be seen within just four weeks. Its unique feature is that it combines strength training with overall fitness, making it an effective choice for women of all ages looking to improve their health and well-being.
Tiger - A Biography Of Tiger Woods - Thryft
John Strege | Crown

Tiger - A Biography Of Tiger Woods

$8.90 $3.90 56% off

Goodreads rating: 3.47

$8.90 $3.90 56% off

87% off est. retail
Dive into "Tiger" if you're intrigued by the man behind the myth. John Strege offers a rare glimpse into Tiger Woods' exceptional journey, providing context to the triumphs and trials that shaped this golf icon. It's more than the strokes on the field; it's about the relentless pursuit of greatness amidst intense public scrutiny. This read is your personal caddy to understanding Tiger's legacy.
Get Strong for Women: Lift Heavy, Train Hard, See Results
Alex Silver-Fagan | Dk

Get Strong for Women: Lift Heavy, Train Hard, See Results

$10.90 $5.90 46% off

Goodreads rating: 4.02

$10.90 $5.90 46% off

79% off est. retail
This book is a must-read for women who are ready to take their fitness journey to the next level. With step-by-step exercise instructions and easy-to-follow workout programs, Get Strong empowers you to build muscle, burn fat, and become the strongest, fastest, healthiest version of yourself. Trust me, once you start lifting weights with confidence, you'll feel unstoppable and powerful. So grab this book, hit the gym, and unleash your inner strength!
Throw It Don't Hit It: Golf is Easy When You Know How - Thryft
Cec McFarlane | 1st Book Library

Throw It Don't Hit It: Golf is Easy When You Know How

$9.90 $3.90 61% off

Goodreads rating: 0.0

$9.90 $3.90 61% off

85% off est. retail
This book is a fantastic read for anyone who has ever been intimidated by the game of golf. McFarlane breaks down the complexities of golf and presents the sport in a way that is easy to understand and enjoy. With clear explanations and helpful tips, this book will transform anyone from a novice to a confident golfer. Get ready to throw away your fears and hit the greens with confidence!
Core Training - Thryft
Thomas Boettcher | Chrysalis Books Group

Core Training

$9.90 $3.90 61% off

Goodreads rating: 0.0

$9.90 $3.90 61% off

This book can be a good read for fitness enthusiasts who are looking to take their core training to the next level. The most distinctive feature is its emphasis on working the Transversus Abdominis muscle, responsible for posture and spine stability. It provides step-by-step routines with beginner, intermediate and advanced levels, making it customizable for users. The book is comprehensive, covering various exercise styles, including weights, yoga, and Pilates. Overall, it is an excellent resource for anyone looking to improve their abdominal strength.
The Complete Guide to Postnatal Fitness
Judy DiFiore | A&c Black

The Complete Guide to Postnatal Fitness

$19.90

Goodreads rating: 4.0

$19.90

56% off est. retail
If you're emerging from the pregnancy journey and looking to reclaim your strength and wellness, "The Complete Guide to Postnatal Fitness" by Judy DiFiore could be your ally. Imagine a personal trainer who understands every aspect of post-birth recovery, compiled into pages that guide you through exercises tailored for new moms. DiFiore's book offers reassurance and a structured approach to getting back into shape, making it a great companion during this special time.
Golf Is a Woman's Game: Simple Techniques For Building A Better Game - Thryft
Jane Horn | Adams Media Corp

Golf Is a Woman's Game: Simple Techniques For Building A Better Game

$15.90 $3.90 75% off

Goodreads rating: 3.45

$15.90 $3.90 75% off

83% off est. retail
If you're a woman who's ever felt sidelined on the golf course, this book is for you. Jane Horn breaks down barriers with easy-to-grasp techniques that are designed specifically with women's physiques and styles in mind. Not only will you build confidence, but you'll also hone a powerful, symmetrical game that'll make the course feel like it's yours.
It's Not About the Bike: My Journey Back to Life
Sally Jenkins, Lance Armstrong  | Putnam Adult

It's Not About the Bike: My Journey Back to Life

$12.90 $10.90 16% off

Goodreads rating: 3.71

$12.90 $10.90 16% off

72% off est. retail
Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.
One-Beer Grilling: Fast, Easy, and Fresh Recipes for Great Grilled Meals You Can Make Before You Finish Your First Cold One - Thryft
Mike Lang | Castle Point Books

One-Beer Grilling: Fast, Easy, and Fresh Recipes for Great Grilled Meals You Can Make Before You Finish Your First Cold One

$15.90 $7.90 50% off

Goodreads rating: 0.0

$15.90 $7.90 50% off

76% off est. retail
Imagine not missing out on the fun while hosting a BBQ because with "One-Beer Grilling", you won't be chained to the grill. As you savor your beer, Mike Lang guides you to effortlessly serve up flame-kissed favorites that pair brilliantly with your cold brew. It's an invitation to chill, grill, and thrill your taste buds without the wait.
Iron Yoga - Thryft

Iron Yoga

$9.90 $3.90 61% off

Goodreads rating: 3.84

$9.90 $3.90 61% off

87% off est. retail
Iron Yoga could be a great read for you if you're looking to take your yoga routine to the next level. This revolutionary workout combines yoga poses with upper-body work for super-fast results. The book includes over 25 of your favorite yoga asanas and incorporates light to moderate dumbbells to work the arms, shoulders, chest, back, and core. With 125 photographs to clearly demonstrate the proper form for each pose, this workout routine helps increase lean muscle mass, fires up the metabolism, assists with weight management goals, increases flexibility and range of motion, sharpens concentration skills, and enhances proper breathing techniques—calming the body and reducing stress and tension.
Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness - Thryft
Bradford Angier | Unkno

Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness

$5.90 $3.90 34% off

Goodreads rating: 3.54

$5.90 $3.90 34% off

Anybody at any moment can find himself thrown upon his own resources for survival. It takes very little time, effort, and even less money to be ready for an emergency. But if you are not prepared, one may take your life. This book discusses: of a good shelter, making fire, knowing directions, how to stay warm, how to get water, edible wild plants, seafood, survival hazards, signalling, first aid, and much more.
Efficiency Cycling - Thryft
Gene R. Hagerman | Bantam

Efficiency Cycling

$5.90 $3.90 34% off

Goodreads rating: 0.0

$5.90 $3.90 34% off

64% off est. retail
Efficiency Cycling could be a good read for cycling enthusiasts looking to improve their performance. The book offers expert advice on equipment, training methods, nutrition, and motivation to help readers reach their cycling goals. Additionally, the book highlights correct cycling techniques and provides tips to avoid injuries, making it a valuable resource for both beginners and experienced cyclists.
Skills & Tactics Of Tennis - Thryft
Mottram Tony | Marshall Cavendish

Skills & Tactics Of Tennis

$10.90 $3.90 64% off

Goodreads rating: 0.0

$10.90 $3.90 64% off

Whether you're just starting out or looking to refine your game, "Skills & Tactics Of Tennis" serves up a comprehensive guide from a seasoned pro. Consider it your personal coach in book form, breaking down the essentials of the game into digestible advice that could transform your performance on the court.
Mountain to Climb: The Quest for Everest and Beyond
LIM DAVID | Epigram Publishingp/l

Mountain to Climb: The Quest for Everest and Beyond

$8.90

Goodreads rating: 3.78

$8.90

This book is a compelling account of Singapore's first Mt Everest expedition, filled with nail-biting setbacks and mishaps. It doesn't just chronicle the triumph of reaching the summit, but also the incredible personal journey of David Lim, who was struck by a rare nerve disorder soon after the climb. The book captures the resilience, determination, and spirit of overcoming obstacles, making it an inspiring read for anyone seeking a story of triumph over adversity.
The Fitball Workout - The Easy Way To A Toned, Flexible Body - Thryft
Jan Endacott | Hamlyn

The Fitball Workout - The Easy Way To A Toned, Flexible Body

$11.90 $4.90 59% off

Goodreads rating: 2.75

$11.90 $4.90 59% off

53% off est. retail
The Fitball Workout is perfect for those looking to get a full-body workout while minimizing strain on their back. With its focus on core stability and flexibility, the Fitball Workout provides a well-rounded fitness routine that can be customized to meet individual needs. A great choice for anyone looking to improve their physical health and feel more confident in their body.
Ultimate Pilates: Achieve the Perfect Body Shape - Thryft
Dreas Reyneke | Hay House Inc

Ultimate Pilates: Achieve the Perfect Body Shape

$7.90 $3.90 51% off

Goodreads rating: 4.17

$7.90 $3.90 51% off

87% off est. retail
Feeling like you need a refresh both physically and mentally? "Ultimate Pilates" could be just the ticket. Dreas Reyneke's exceptional experience guides you through exercises that aren't just effective, but also promote a serene and mindful approach to fitness. Imagine the ease of achieving a toned body and improved posture all from the comfort of your home. This program is especially enticing if you admire the poise of Reyneke's celebrity clients and want to emulate their results.
The Real Truth About the Golf Swing - Thryft
luxton-theo | Kingswood P.

The Real Truth About the Golf Swing

$8.90 $3.90 56% off

Goodreads rating: 0.0

$8.90 $3.90 56% off

If your passion is hitting the greens and you're looking to improve your stroke, "The Real Truth About the Golf Swing" by Theo Luxton is your caddie in book form. With its publication date rooted in 1985, it carries a legacy of golf wisdom, possibly offering timeless techniques and perspectives that have stood the test of time, giving both amateurs and seasoned players an edge on their swing.
Jump Into Jazz: The Basics and Beyond for the Jazz Dance Student
Minda Goodman Kraines, Esther Pryor  | Mcgraw-hill Humanities/social Sciences/languages

Jump Into Jazz: The Basics and Beyond for the Jazz Dance Student

$10.90 $7.90 28% off

Goodreads rating: 4.25

$10.90 $7.90 28% off

If you're intrigued by the vibrant world of jazz dance, 'Jump Into Jazz' is your backstage pass to mastering this art form. Minda Goodman Kraines serves as an experienced guide, steering you through the foundational moves with helpful illustrations and tips. Plus, the added insights into dance history and wellness make this read invaluable for anyone looking to dance their heart out while staying safe and informed. Whether you're a dance student or simply jazz-curious, this book strikes the right chord.
Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour - Thryft
John Strege | Harper

Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour

$15.90 $3.90 75% off

Goodreads rating: 3.21

$15.90 $3.90 75% off

89% off est. retail
This book is a hole in one if you've always been curious about what it's truly like for those competing on the PGA Tour. John Strege offers an all-access pass to the intriguing blend of glitz, stress, and mental games that characterize a professional golfer's week. From private jokes to pressure-cooker moments, 'Tournament Week' reveals the often unseen realities of tournament golf, promising a read that's as close as you can get to actually being there.
Cross-Training For Dummies - Thryft
Tony Ryan | John Wiley & Sons

Cross-Training For Dummies

$7.90 $3.90 51% off

Goodreads rating: 3.0

$7.90 $3.90 51% off

86% off est. retail
Cross-Training For Dummies is a great read for those who want to shake up their fitness routine and take their fitness to the next level. With a vast array of workouts and sports to choose from, both individual and team, it offers something for everyone. The book also lays out how to set personalized goals and assess your fitness level, ensuring that you are on the right track towards achieving your fitness goals. Readers would appreciate the practical tips that'll help them turbocharge their workouts and embrace cutting-edge workouts such as Pilates, spinning, and more. All in all, Cross-Training For Dummies is a well-rounded guide that can help readers elevate their fitness routine while staying injury-free.
On the Run: Exercise and Fitness for Busy People
Gloria Averbuch, Grete Waitz  | Rodale Books

On the Run: Exercise and Fitness for Busy People

$14.90 $10.90 27% off

Goodreads rating: 3.4

$14.90 $10.90 27% off

65% off est. retail
If your days are packed and you’re finding it hard to carve out time for fitness, Grete Waitz's "On the Run" could serve as your personal coach in book form. It's not just about running; it's about integrating exercise and better eating habits into life's demanding schedule. Waitz, a world champion marathoner, understands the stress of balancing health and a busy life, making her guide a realistic approach for anyone who feels time-starved yet health-conscious.
Golf Shots - Thryft

Golf Shots

$5.90 $3.90 34% off

$5.90 $3.90 34% off

58% off est. retail
Whether you're a beginner or an experienced golfer, Golf Shots is the ultimate guide to improving your swing technique and taking your game to the next level. Filled with expert advice and practical tips, this book will help you unlock the secrets to achieving the perfect golf shot every time. With a focus on mastering the intricacies of the swing, Golf Shots offers a comprehensive approach to improving your golf game and achieving more consistent and accurate shots on the course. Get ready to conquer the fairways and elevate your golfing skills with this essential read.
Healthy Bones, Muscles & Joints: A Lifelong Guide to Staying Active and Supple
Reader's Digest Association | David & Charles Ltd

Healthy Bones, Muscles & Joints: A Lifelong Guide to Staying Active and Supple

$8.90 $3.90 56% off

Goodreads rating: 4.63

$8.90 $3.90 56% off

If you're eager to maintain bodily agility throughout your lifetime, this book is a treasure trove of practical and accessible advice. From preventative measures to managing existing conditions, it promises a more comfortable and informed journey through the complexities of joint, muscle, and bone wellbeing. Whether you're safeguarding your kids' health or managing age-related changes in yourself, 'Healthy Bones, Muscles & Joints' could be your go-to resource for a supple, active life.
The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory
Lance Armstrong | Rodale Uk

The Lance Armstrong Performance Program: The Training, Strengthening and Eating Plan Behind the World's Greatest Cycling Victory

$14.90 $10.90 27% off

Goodreads rating: 3.3

$14.90 $10.90 27% off

If you're inspired by stories of triumph and determination, Lance Armstrong's account might be a phenomenal read for you. It's not just a book but a source of motivation, documenting an athlete's journey from a life-threatening illness back to the pinnacle of competitive cycling. You'd find an inside look at rigorous training routines and dietary plans that could appeal to anyone looking to boost their own fitness levels or seeking insight into the drive it takes to be a champion.
Pilates : The Way Forward - Thryft
Lynne Robinson | Pan Macmillan

Pilates : The Way Forward

$10.90 $4.90 55% off

Goodreads rating: 4.6

$10.90 $4.90 55% off

87% off est. retail
If you're looking to enhance your fitness routine with a method that is as mindful as it is physical, Lynne Robinson's "Pilates: The Way Forward" could be your perfect companion. This book offers not just exercises but a way to address bodily concerns safely. Its holistic approach to Pilates makes it a standout choice, particularly for those seeking to improve flexibility and strength in a gentle, yet effective way.
Iyengar Yoga for Beginners: An Introduction to the Classic Poses
B.K.S. Iyengar | Dorling Kindersley Publishers Ltd

Iyengar Yoga for Beginners: An Introduction to the Classic Poses

$13.90 $7.90 43% off

Goodreads rating: 4.16

$13.90 $7.90 43% off

64% off est. retail
If yoga's been on your mind, starting with the Iyengar method could be perfect for you. This book lays out the foundation of yoga through classic poses with a level of detail that ensures safety and accuracy. It's ideal for beginners who appreciate thorough guidance and a structured approach to learning the practice.
The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

$11.90 $3.90 67% off

Goodreads rating: 3.6

$11.90 $3.90 67% off

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
Massage : A Step-by-step Guide - Thryft
Yvonne Worth | Element Books Ltd

Massage : A Step-by-step Guide

$7.90 $3.90 51% off

Goodreads rating: 3.25

$7.90 $3.90 51% off

63% off est. retail
This book is a great resource for individuals who are interested in learning how to give and receive massages for relaxation or therapy. The step-by-step guide provides easy-to-follow instructions for a range of massages that can be performed on oneself or others. Its unique feature is the inclusion of a self-help section for treating common ailments, making it a great resource for those looking to manage their own health and well-being.
Chicken Soup for the Sports Fan's Soul: Stories of Insight, Inspiration and Laughter in the World of Sport
Mark Victor Hansen, Jack Canfield, Mark Donnelly  | Health Communications, Inc.

Chicken Soup for the Sports Fan's Soul: Stories of Insight, Inspiration and Laughter in the World of Sport

$7.90 $4.90 38% off

Goodreads rating: 3.89

$7.90 $4.90 38% off

79% off est. retail
If you're a sports enthusiast or just love a good heart-lifting anecdote, "Chicken Soup for the Sports Fan's Soul" could be your next favorite read. It delves into the emotional and spiritual aspects of sports, going beyond scores and statistics to reveal the life-changing stories tied to athletic pursuits. Whether it's tales of determination, teamwork, or personal triumph, this collection serves as a reminder of why we love sports—the human stories behind the feats.

Embrace the excitement of sports literature

At Thryft, we've curated a sports book collection that captures the energy and strategy behind various athletic pursuits. Our selection spans inspiring biographies, comprehensive guides to mastering techniques, and motivational stories that fuel your passion for the game. Whether you're a budding athlete or an armchair fan, explore our sports books to enrich your knowledge and engagement with the sports world.