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Spiritual freedom through physical and meditative practice.

Jivamukti Yoga is more than just an exercise routine; it delves into the deeper, more spiritual aspects of yoga that enthusiasts often seek. If you're looking for a holistic approach that connects ancient wisdom with modern practice, and yearn for something that challenges both body and mind, this guide will be a beacon on your journey to physical strength and spiritual awakening. Consider it if you're ready to transform your yoga into a profoundly enriching experience.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Jivamukti Yoga

Regular price $10.90
Unit price
per
Compare to estimated retail price: S$32.81  
ISBN: 9780345442086
Publisher: Ballantine Books
Date of Publication: 2002-04-23
Format: Paperback
Related Collections: Religion, Personal Development
Goodreads rating: 4.22
(rated by 1052 readers)

Description

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures. Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Jivamukti Yoga focuses not only on the physical postures but also on how they evolved–the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions–the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment. Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery.
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Spiritual freedom through physical and meditative practice.

Jivamukti Yoga is more than just an exercise routine; it delves into the deeper, more spiritual aspects of yoga that enthusiasts often seek. If you're looking for a holistic approach that connects ancient wisdom with modern practice, and yearn for something that challenges both body and mind, this guide will be a beacon on your journey to physical strength and spiritual awakening. Consider it if you're ready to transform your yoga into a profoundly enriching experience.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.