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Happiness: Essential Mindfulness Practices

by Thich Nhat Hanh
$8.90
Compare to estimated retail price: S$22.56  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Happiness: Essential Mindfulness Practices
Happiness: Essential Mindfulness Practices

Mindfulness gateway to everyday peace and joy.

"Happiness" by Thich Nhat Hanh is a nourishing read that invites you into a world of mindfulness tailored for modern living. If the constant buzz of life has you feeling adrift, this book serves as a practical guide to anchor you firmly in the present. Hanh's approachable writing demystifies Buddhist teachings, making serenity accessible whether you're seasoned in meditation or taking your first steps towards inner tranquility.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Happiness: Essential Mindfulness Practices

by Thich Nhat Hanh
$8.90
Compare to estimated retail price: S$22.56  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

ISBN: 9781888375916
Authors: Thich Nhat Hanh
Publisher: Parallax Press
Date of Publication: 2005-07-20
Format: Paperback
Related Collections: Philosophy, Religion, Personal Development
Related Topics: Buddhism, Spirituality, Psychology, Personal Development
Goodreads rating: 4.09
(rated by 3563 readers)

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Description

Learn how to do all the things you do in daily life with mindfulness, not just while “formally” meditating. This resource of Thich Nhat Hanh’s most essential teachings will show you how to walk, sit, work, eat, and even drive with full awareness. You’ll find many kinds of meditations, including daily walking meditation, mindful eating, deep relaxation, and practices for helping children with anger. Integrating these practices into daily life will allow you to cultivate peace and joy within yourself, leading to freedom from fear, misunderstanding, and suffering.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Mindfulness gateway to everyday peace and joy.

"Happiness" by Thich Nhat Hanh is a nourishing read that invites you into a world of mindfulness tailored for modern living. If the constant buzz of life has you feeling adrift, this book serves as a practical guide to anchor you firmly in the present. Hanh's approachable writing demystifies Buddhist teachings, making serenity accessible whether you're seasoned in meditation or taking your first steps towards inner tranquility.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.