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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...and Why Can't We Stop?
New
Chris van Tulleken | Penguin

Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...and Why Can't We Stop?

$9.90

Goodreads rating: 4.4

$9.90

54% off est. retail
It appears you're conscious about what goes into your body, as well as the environment around you. "Ultra-Processed People" might resonate with your quest to understand the complexity of our current food systems. Chris Van Tulleken doesn't just paint a dreary picture of our diets; he delves deep into the mechanisms that make us crave these manufactured foodstuffs. It's a mix of social commentary and scientific exploration that could arm you with knowledge and inspire changes to your food choices.
Blame My Brain - Thryft
Nicola Morgan | Walker Books Ltd

Blame My Brain

$8.90 $3.90 56% off

Goodreads rating: 3.91

$8.90 $3.90 56% off

76% off est. retail
"Blame My Brain" would be a beneficial read for parents and teenagers alike. The book is unique in its exploration of the biological changes that occur in the teenage brain and how they impact behavior such as risk-taking, addiction, and depression. The author's humorous and accessible approach to the topic makes it an enjoyable read that is sure to deepen understanding and help manage conflicts between parents and teenagers.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

$11.90 $7.90 34% off

Goodreads rating: 4.06

$11.90 $7.90 34% off

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
The Indoor Climbing Manual - Thryft
Dr John White | Bloomsbury Sport

The Indoor Climbing Manual

$10.90 $3.90 64% off

Goodreads rating: 3.85

$10.90 $3.90 64% off

90% off est. retail
If you're looking to build your confidence on artificial walls before braving the great outdoors or you just want to enhance your technique, 'The Indoor Climbing Manual' is for you. John White doesn't just cover the basics; he offers a deep dive into exercises that translate well to outdoor climbing. It's the kind of book that grows with you, helpful for beginners and seasoned climbers alike. Plus, it's perfect if you're considering setting up your own climbing space at home!
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

$8.90 $3.90 56% off

Goodreads rating: 4.0

$8.90 $3.90 56% off

87% off est. retail
"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential
New
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

$11.90 $7.90 34% off

Goodreads rating: 3.62

$11.90 $7.90 34% off

69% off est. retail
If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Why We Sleep
New
Matthew Walker | Penguin Random House

Why We Sleep

$7.90

Goodreads rating: 4.38

$7.90

62% off est. retail
If you've ever underestimated the power of a good night's sleep, "Why We Sleep" might just be the wake-up call you need. Matthew Walker has woven together years of research to illuminate how pivotal sleep is to our well-being. It's a compelling read that'll change the way you think about your nightly slumber and might just inspire you to prioritize those eight hours like your life depends on it—because, in many ways, it does.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

$17.90 $7.90 56% off

Goodreads rating: 3.72

$17.90 $7.90 56% off

70% off est. retail
If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Parts - Thryft
Dominic Pimenta | Independently Published

Parts

$11.90 $4.90 59% off

Goodreads rating: 4.52

$11.90 $4.90 59% off

79% off est. retail
If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!
Essentials of Anaesthetic Equipment - Thryft
Simon G. Stacey FRCA FFICM, Baha Al-Shaikh FRCA  | Churchill Livingstone

Essentials of Anaesthetic Equipment

$11.90

Goodreads rating: 4.05

$11.90

90% off est. retail
Whether you're an anaesthetist in training or a seasoned operating room professional, "Essentials of Anaesthetic Equipment" offers a thorough yet approachable dive into the tools of the trade. Updated content mirrors the current landscape in clinical practice, ensuring you're equipped with the latest knowledge. Its mix of vivid illustrations and practical information makes it an indispensable asset for mastering anaesthetic equipment.
Natural Born Heroes
Christopher McDougall | Hachette

Natural Born Heroes

$8.90 $5.90 34% off

Goodreads rating: 3.84

$8.90 $5.90 34% off

If you're tired of the same old fitness advice, "Natural Born Heroes" is a breath of fresh air. Christopher McDougall ferries you through captivating stories that demonstrate the power and endurance of the human body, far beyond what commercial exercise plans offer. It's a book that not only entertains but may very well redefine what you consider possible for your own fitness journey.
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
New
Nina Teicholz, Jason Fung  | Greystone Books

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

$11.90

Goodreads rating: 4.5

$11.90

49% off est. retail
If you're seeking to understand or combat type 2 diabetes, Dr. Fung's "The Diabetes Code" could be an eye-opener for you. His approach turns the conventional diabetes treatment on its head, emphasizing nutrition and fasting over medication. Given his reputation, this could be your stepping stone to a healthier lifestyle, especially if the promise of reversing diabetes naturally sounds like the hopeful shift you've been looking for.
Eat Move Sleep: Why Small Choices Make a Big Difference
New
Tom Rath | Missionday

Eat Move Sleep: Why Small Choices Make a Big Difference

$9.90

Goodreads rating: 3.57

$9.90

Imagine a life where your daily choices align perfectly with the healthiest version of yourself. "Eat Move Sleep" is not just a book, but a blueprint to that life. Tom Rath offers a rare blend of scientific research and personal experience that resonates with anyone looking to improve their overall well-being. His approach is so straightforward and relatable, you'll start making better choices as naturally as breathing.
Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life
Tom Rath | Silicon Guild

Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life

$8.90 $3.90 56% off

Goodreads rating: 3.76

$8.90 $3.90 56% off

84% off est. retail
This book could be a good read for someone who wants to infuse energy and purpose into their daily life. With practical research from various fields, Tom Rath challenges readers to shift their focus from pursuing happiness to creating meaning. The book also emphasizes the importance of building meaningful relationships and prioritizing personal health. By following the three keys outlined in the book, readers can transform their days, improve their overall well-being, and become the best version of themselves.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kristin Armstrong, Editors of Runner's World Maga  | Rodale Books

Mile Markers: The 26.2 Most Important Reasons Why Women Run

$11.90 $5.90 50% off

Goodreads rating: 3.89

$11.90 $5.90 50% off

80% off est. retail
If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
Born to Run 2: The Ultimate Training Guide
Christopher McDougall | Souvenir Press Ltd

Born to Run 2: The Ultimate Training Guide

$18.90

Goodreads rating: 3.87

$18.90

48% off est. retail
If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
Superhuman: Life at the Extremes of Mental and Physical Ability
Rowan Hooper | Little, Brown

Superhuman: Life at the Extremes of Mental and Physical Ability

$15.90 $10.90 31% off

Goodreads rating: 3.6

$15.90 $10.90 31% off

"Superhuman" is captivating if you're intrigued by the limits and possibilities within us all. As you read, you'll encounter intimate conversations with individuals at the pinnacle of different fields, reflecting a plethora of extraordinary abilities and life experiences. It's not just inspiring; it's a scientific probe into what makes these high achievers tick—perfect for anyone looking to be motivated by the breadth of human capability.
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
New
Michelle Segar | Amacom

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

$14.90

Goodreads rating: 3.63

$14.90

42% off est. retail
If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Why We Get Fat and What to Do About It
New
Gary Taubes | Anchor

Why We Get Fat and What to Do About It

$9.90

Goodreads rating: 4.03

$9.90

59% off est. retail
Imagine finally understanding the nuances behind weight gain and confidently managing your health. Gary Taubes doesn't just dispel longstanding misconceptions about diet and exercise; he equips you with evidence-based insights to transform your approach to weight management. This book is an enlightening read for anyone tired of the yo-yo diet cycle and yearning for a grounded and scientific perspective on nutrition.
The Case Against Sugar
Gary Taubes | Portobello Books Ltd

The Case Against Sugar

$12.90 $8.90 31% off

Goodreads rating: 3.84

$12.90 $8.90 31% off

70% off est. retail
If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
Eat Pretty: Nutrition for Beauty, Inside and Out
Jolene Hart | Chronicle Books

Eat Pretty: Nutrition for Beauty, Inside and Out

$11.90

Goodreads rating: 3.74

$11.90

40% off est. retail
If you've ever wondered how what you eat affects your appearance, "Eat Pretty" is like having a friendly nutritionist explain it all. Jolene Hart guides you through the year with beauty-focused food choices that are as delicious as they are beneficial. Imagine feeling good and looking radiant, with tips that extend beyond diet into holistic living. This book could help you make those changes that align with a beautiful lifestyle.
The Glucose Goddess Method
New
Jessie Inchauspé | S&s/simon Element

The Glucose Goddess Method

$24.90

Goodreads rating: 4.14

$24.90

50% off est. retail
If you're looking to revamp your eating habits, "The Glucose Goddess Method" could be the game-changer you need. Jessie Inchauspé presents a revolutionary approach to managing glucose levels, which could lead not only to better physical health but also improved mental clarity. The book's strength lies in its practical four-week plan that simplifies the application of complex nutritional science into daily life. It might just give you the control you've been seeking in your diet, energy levels, and overall well-being.
Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
New
Caroline Leaf | Baker Books

Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

$9.90

Goodreads rating: 3.98

$9.90

57% off est. retail
If you've found yourself in a cycle of diet trends and dissatisfaction, "Think and Eat Yourself Smart" could be a revelation. Dr. Caroline Leaf invites you to explore a personalized approach to nutrition, intertwining neuroscience with individual wellness. Her insights offer more than standard dietary advice; they empower you to change how you think about food and its role in your life, potentially leading to a healthier mind and body on your terms.
Zen Golf: Mastering the Mental Game
New
Joseph Parent | Doubleday

Zen Golf: Mastering the Mental Game

$9.90

Goodreads rating: 4.21

$9.90

67% off est. retail
This book could be a good read for golfers who struggle with maintaining focus and concentration during their game. Dr. Joseph Parent combines Zen teachings and golf techniques to help golfers clear their minds and achieve ultimate focus. By following the author's PAR Approach (Preparation, Action, and Response to Results), readers can develop the mental resilience needed for success on the golf course. With practical advice and personal anecdotes, Zen Golf provides a different approach to golf instruction that can help improve both the amateur and professional golfer's game.
The Mindful Athlete: Secrets to Pure Performance
George Mumford | Parallax Press

The Mindful Athlete: Secrets to Pure Performance

$9.90

Goodreads rating: 3.9

$9.90

62% off est. retail
If you've ever felt the pressure of competition or struggled with staying focused during your workouts or games, "The Mindful Athlete" could be a game-changer for you. George Mumford's expertise, drawn from his work with top NBA teams and legendary coach Phil Jackson, offers insights into mental training that can give anyone an edge in their athletic endeavors. It's about harnessing the power of your mind to achieve peak performance – definitely worth exploring for those serious about their sport.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
New
James Clear | Penguin Random House Usa

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

$15.90

Goodreads rating: 4.34

$15.90

53% off est. retail
If you're looking to overhaul your daily routines and achieve lasting change, "Atomic Habits" is a goldmine. James Clear doesn't just preach theory; he provides actionable strategies to incrementally shape your life. It's about the small adjustments that lead to big results. This book might just be the catalyst for the positive transformation you've been seeking.
The Silva Mind Control Method
José Silva | Pocket Books

The Silva Mind Control Method

$8.90

Goodreads rating: 3.92

$8.90

If you've ever wanted to delve into the potentials of your mind, "The Silva Mind Control Method" could be a fascinating introduction. This book isn't just self-help—it's a course in mastering your mental faculties to enhance every aspect of life. Whether you're seeking personal development or better sleep, it's a compact journey toward self-improvement that resonates with those looking to tap into the deeper realms of their consciousness.
The End of Overeating: Taking Control of the Insatiable American Appetite
David A. Kessler | Rodale

The End of Overeating: Taking Control of the Insatiable American Appetite

$12.90 $10.90 16% off

Goodreads rating: 3.67

$12.90 $10.90 16% off

If you're curious about what drives our eating choices and often find yourself unable to resist certain foods, "The End of Overeating" is a thought-provoking read. David A. Kessler dives deep into how our appetites have been hijacked by the interplay of fat, sugar, and salt, offering insights that might just empower you to take control of your dietary habits. It's a fascinating blend of science and cultural examination that could lead to transformative thinking about food.
ATLS: Advanced Trauma Life Support for Doctors (Student Course Manual), 8th Edition - Thryft
American College of Surgeons | Amer College Of Surgeons

ATLS: Advanced Trauma Life Support for Doctors (Student Course Manual), 8th Edition

$16.90

Goodreads rating: 4.48

$16.90

90% off est. retail
If you're in the medical field, especially if you're dealing with emergency situations, this book is a crucial resource. It's a comprehensive manual that distills complex medical procedures into accessible, systematic protocols. This could be the reference you need to stay current with trauma best practices, honing the skills that might one day be pivotal in saving a life.
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
Ori Hofmekler, Rick Osborn  | North Atlantic Books

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

$10.90 $5.90 46% off

Goodreads rating: 3.73

$10.90 $5.90 46% off

77% off est. retail
If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.
Dr. Kenneth H. Cooper's Antioxidant Revolution
Kenneth H. Cooper | Thomas Nelson Inc

Dr. Kenneth H. Cooper's Antioxidant Revolution

$11.90 $8.90 25% off

Goodreads rating: 3.67

$11.90 $8.90 25% off

75% off est. retail
If you're intrigued by the potential of antioxidants to fortify your health against silent cellular assailants, Dr. Kenneth H. Cooper's work is a revelation. The book connects modern science with practical health, making a compelling case for the nutrients that could be game-changers in your diet and lifestyle. It's for anyone committed to understanding and improving their well-being through researched nutritional insights.
The ECG in Practice - Thryft
john-r-hampton | Churchill Livingstone

The ECG in Practice

$8.90 $3.90 56% off

Goodreads rating: 4.06

$8.90 $3.90 56% off

If you're diving deeper into the complexities of electrocardiography, "The ECG in Practice" could be your next step. It builds on foundational knowledge and challenges you to interpret ECGs by considering the unique aspects of individual cases. This isn't just about learning patterns; it's about applying them to real-world scenarios in health and disease.
Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad - Thryft
Joe Griffin, Ivan Tyrrell  | Hg Publishing

Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad

$12.90 $4.90 62% off

Goodreads rating: 4.14

$12.90 $4.90 62% off

80% off est. retail
If you're intrigued by the mysteries of the mind and ever pondered the purpose behind our dreams, "Dreaming Reality" could be a fascinating read for you. It dives deep into how our dreaming can maintain our sanity or tip us into madness, a topic that's not just intellectually stimulating but may also offer insights into your own sleep and mental wellness patterns. This book could be especially compelling if you're interested in psychological theory presented in a digestible form.
The Wrinkle Cure : Unlock the Power of Cosmeceuticals for Supple, Youthful Skin - Thryft
Nicholas Perricone MD | Grand Central Publishing

The Wrinkle Cure : Unlock the Power of Cosmeceuticals for Supple, Youthful Skin

$5.90 $3.90 34% off

Goodreads rating: 3.58

$5.90 $3.90 34% off

86% off est. retail
The Wrinkle Cure offers an all-natural program to reduce and erase wrinkles and blemishes, using antioxidant-rich supplements and face-changing foods. What makes this book unique is the emphasis on using cosmeceuticals, rather than invasive procedures, to achieve youthful and supple skin. Recommended for anyone looking to revitalize their skin and prevent signs of aging.
Human Body - Thryft
Steve Parker | Miles Kelly

Human Body

$4.90 $3.90 20% off

Goodreads rating: 4.33

$4.90 $3.90 20% off

This book is an invaluable resource for anyone looking to deepen their understanding of the human body. With its encyclopedic coverage and colorful diagrams, it takes you on a journey into the intricate workings of our physical structure and chemical processes. Whether you're a student wanting to further your studies or simply curious about how our bodies work, this book is a must-have reference. From the integrated body to the individual systems, each chapter provides a comprehensive exploration, complete with real-life 3D medical scans. Additionally, the book offers insights into common injuries, diseases, and disorders, making it a comprehensive guide for anyone interested in human anatomy. Lastly, the chapter on Growth and Development provides a fascinating look at how our bodies change throughout our lifespan.
Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness - Thryft
Bradford Angier | Unkno

Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness

$5.90 $3.90 34% off

Goodreads rating: 3.54

$5.90 $3.90 34% off

Anybody at any moment can find himself thrown upon his own resources for survival. It takes very little time, effort, and even less money to be ready for an emergency. But if you are not prepared, one may take your life. This book discusses: of a good shelter, making fire, knowing directions, how to stay warm, how to get water, edible wild plants, seafood, survival hazards, signalling, first aid, and much more.
Triathlon Training in Four Hours a Week
Eric Harr | Rodale Books

Triathlon Training in Four Hours a Week

$8.90 $3.90 56% off

Goodreads rating: 3.69

$8.90 $3.90 56% off

87% off est. retail
If swimming, cycling, and running spell adventure for you, but time seems to slip through your fingers, this book by Eric Harr is a golden ticket. Imagine shaving off hours from grueling training while still gearing up for the challenge of a triathlon. Tailored workouts, personalization, and efficiency make it an essential guide for the modern athlete balancing a busy life.
Nutrition Therapy And Pathophysiology - Thryft
Sara Long Roth, Marcia Nelms, Kathryn P. Sucher  | Brooks Cole

Nutrition Therapy And Pathophysiology

$7.90 $3.90 51% off

Goodreads rating: 4.33

$7.90 $3.90 51% off

99% off est. retail
"Nutrition Therapy and Pathophysiology" provides comprehensive coverage on nutrition therapy and pathophysiology topics. It is an excellent resource for healthcare professionals looking to gain a deeper understanding of the nutrition care process and its role in the healthcare system. The book is pedagogically rich, offers practical advice and is supplemented with a range of resources that assist with critical thinking and reviewing of key topics. With its extensive coverage of nutrition therapy, emphasis on pathophysiology and attention to detail in addressing nutrition therapy for each body system, this is a reference book that healthcare professionals are sure to turn to time and time again.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
T. Colin Campbell | Benbella Books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

$10.90

Goodreads rating: 4.23

$10.90

If you're intrigued by the impact of diet on long-term health and are skeptical about the food industry's narratives, The China Study is an eye-opener. It provides a scientifically backed argument for whole foods and plant-based diet, steering clear of fads and focusing on what substantial research indicates about managing and preventing chronic diseases. A great read for anyone questioning the standard American diet or looking to make informed health choices based on rigorous research.
Abnormal Psychology - Thryft
Susan Nolen-Hoeksema | Mcgraw Hill

Abnormal Psychology

$15.90 $3.90 75% off

Goodreads rating: 3.89

$15.90 $3.90 75% off

96% off est. retail
Abnormal Psychology can be an excellent read for those who are seeking a comprehensive understanding of various psychological disorders. With its emphasis on the latest research in psychopathology, the book offers a compassionate lens to individuals with such disorders. The new features, such as Connect Abnormal Psychology, make it an interactive and engaging resource for students.
Manual of Neonatal Care - Spiral Manual - Thryft
Ann R. Stark, John P. Cloherty, M.D. Eichenwald, Eric C.  | Lippincott Williams & Wilkins

Manual of Neonatal Care - Spiral Manual

$32.90 $9.90 70% off

Goodreads rating: 4.36

$32.90 $9.90 70% off

90% off est. retail
If you're on the front lines of neonatology, this manual is your ally. It simplifies complex medical conditions with its structured outline, making diagnostics and treatments accessible and actionable. Think of it as a trusted mentor distilled into book form, full of concise wisdom, focused exclusively on newborn care. It's regularly updated knowledge at your fingertips, ideal for quick consulting in fast-paced environments.
Breast Cancer: Real Questions, Real Answers
Frank Stockdale, David Chan, John Glaspy  | Da Capo Lifelong Books

Breast Cancer: Real Questions, Real Answers

$10.90 $4.90 55% off

Goodreads rating: 4.63

$10.90 $4.90 55% off

80% off est. retail
If you're navigating the complex journey of breast cancer, Dr. Chan's book could serve as a beacon of knowledge and comfort. His experience is distilled into accessible Q&A formats, addressing the medical and emotional facets through real patient interactions. It’s like having a conversation with a trusted doctor in the privacy of your home, and that can be incredibly empowering during such a challenging time.
The Manga Guide to Physiology - Thryft
Etsuro Tanaka, Keiko Koyama, Becom Co. Ltd.  | No Starch Press

The Manga Guide to Physiology

$10.90 $3.90 64% off

Goodreads rating: 4.18

$10.90 $3.90 64% off

89% off est. retail
If you've ever had a hard time wrapping your head around the complexities of human physiology, this book might just be your salvation. With a storyline that keeps you engaged and artwork that simplifies tough concepts, it's like having a fun tutor at your fingertips. Whether you're a student needing to ace an exam or just curious about how your body works, 'The Manga Guide to Physiology' turns learning into an enjoyable experience.
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products - Thryft
Joey Green | Rodale Books

Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products

$7.90 $3.90 51% off

Goodreads rating: 3.86

$7.90 $3.90 51% off

87% off est. retail
This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
Releasing Fat : Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss - Thryft
Donna K. Wallace, Ray D. Strand, Myron Wentz  | Health Concepts

Releasing Fat : Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss

$7.90 $3.90 51% off

Goodreads rating: 3.61

$7.90 $3.90 51% off

This book would be an excellent read for individuals who are struggling to maintain a healthy weight and who want to lead a healthier lifestyle. The book provides valuable insights on insulin resistance and shares the alarming statistics of children developing type 2 diabetes due to poor dietary and lifestyle choices. The most unique feature of the book is its focus on developing healthy habits and not just on losing weight, which makes it a sustainable approach to a healthier lifestyle. It is highly recommended for anyone who wants to take control of their health and well-being.
Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe | The Aasgaard Company

Strong Enough? Thoughts from Thirty Years of Barbell Training

$18.90 $7.90 58% off

Goodreads rating: 4.05

$18.90 $7.90 58% off

If you live and breathe weightlifting, Mark Rippetoe's "Strong Enough? Thoughts from Thirty Years of Barbell Training" could be a treasure trove of insights for you. Rippetoe pours his decades of experience into essays that bridge the gap between rookie enthusiasm and veteran savvy. This isn't just a how-to; it's a dive into the philosophy and persistence that define serious strength training.
The Secret Life of Water
Masaru Emoto | Simon & Schuster

The Secret Life of Water

$18.90 $14.90 21% off

Goodreads rating: 3.92

$18.90 $14.90 21% off

If you're looking to be reminded of the intrinsic connection between nature and spirituality, "The Secret Life of Water" by Masaru Emoto could resonate deeply with you. Emoto's work pairs striking photography with insights into water's hidden qualities, making it a profound read for anyone interested in the interplay between science and metaphysics. This book could shift your perspective on the simplest of substances.
Health Psychology 7e
Shelley E. Taylor | Mcgraw-hill

Health Psychology 7e

$12.90 $8.90 31% off

Goodreads rating: 3.76

$12.90 $8.90 31% off

If you're deeply interested in how psychological factors can affect an individual's health, "Health Psychology 7E" is a compelling read. Shelley E. Taylor's expertise in health psychology shines as she explores the intimate connection between mind, body, and societal factors. Her case studies breathe life into the subject, making complex concepts accessible and relevant to real-world scenarios. Whether you're a student or a health professional, Taylor's insights offer valuable perspectives on the multifaceted nature of health and wellness.
Motor Learning and Control: Concepts and Applications - Thryft
Richard A. Magill | Mcgraw-hill Higher Education

Motor Learning and Control: Concepts and Applications

$26.90 $7.90 71% off

Goodreads rating: 3.77

$26.90 $7.90 71% off

The text provides an introductory study of motor learning and control for students who aspire to become practitioners in exercise science, physical education, and other movement-oriented professions. Magill opens with an introduction to motor skills and control, continues through attention, memory, and learning, and ends with a discussion of instruction, feedback, and practice methods. The text's strong research base, clear presentation and practical applications will help students build a solid foundation in motor skills and prepare them for further exploration on their own.
The Baby & Child Health Care Handbook
Miriam Stoppard | Dorling Kindersley Publishers Ltd

The Baby & Child Health Care Handbook

$8.90 $6.90 22% off

Goodreads rating: 3.75

$8.90 $6.90 22% off

"Baby & Child Health Care Handbook" could be helpful for new parents as it provides practical advice and guidance on how to take care of their child's health. It includes a room-by-room guide to accident-proofing the home and a guide to emergency first aid, making it a comprehensive resource for parents in need. The visual diagnosis charts make it easy for parents to understand and identify any health concerns their child may have.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.