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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

$11.90 $7.90 34% off

Goodreads rating: 4.06

$11.90 $7.90 34% off

In stock: Like New

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

$17.90 $8.90 50% off

Goodreads rating: 3.87

$17.90 $8.90 50% off

72% off est. retail

In stock: Like New

If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

$17.90 $7.90 56% off

Goodreads rating: 3.72

$17.90 $7.90 56% off

70% off est. retail

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

$18.90 $8.90 53% off

Goodreads rating: 4.1

$18.90 $8.90 53% off

74% off est. retail

In stock: Like New

If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

$17.90 $7.90 56% off

Goodreads rating: 4.55

$17.90 $7.90 56% off

76% off est. retail

In stock: Like New

You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Betty Crocker The Big Book of Cupcakes
Betty Crocker | Harvest

Betty Crocker The Big Book of Cupcakes

$14.90 $3.90 74% off

Goodreads rating: 4.32

$14.90 $3.90 74% off

89% off est. retail

In stock: Very Good

Whether you’re looking to impress at a bake sale or whip up a quick treat for the kids, "Betty Crocker The Big Book of Cupcakes" offers that perfect mix of simplicity and creativity. If you love the idea of flexibility in baking—choosing between scratch recipes or mix-based ones—this book will be like your dessert companion. Plus, you'd be diving into a world of festive designs and flavors that cater to both kids and adults alike, which can make any day feel like a special occasion.
WELL DECORATED CAKE - Thryft
Toba Garrett, Christine Mathews, Steven Mark Needham  | Union Square & Co.

WELL DECORATED CAKE

$11.90 $4.90 59% off

Goodreads rating: 4.33

$11.90 $4.90 59% off

81% off est. retail

In stock: Like New

This book is perfect for novice bakers who want to up their cake-decorating skills. Toba Garrett's comprehensive guide covers everything from the basics of buttercream to advanced drapery and border designs. The book also includes time-saving templates and a picture gallery of spectacular cakes to inspire your creativity. With this book, you'll be able to make beautifully decorated cakes that taste as good as they look.
Newlywed Cookbook - Thryft
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

$16.90 $6.90 59% off

Goodreads rating: 4.07

$16.90 $6.90 59% off

88% off est. retail

In stock: Well Read

If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
The Lean Machines: Eat Well, Move Better & Feel Awesome
Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

$11.90 $9.90 17% off

Goodreads rating: 4.09

$11.90 $9.90 17% off

58% off est. retail

In stock: Well Read

The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
Eat Pretty: Nutrition for Beauty, Inside and Out
Jolene Hart | Chronicle Books

Eat Pretty: Nutrition for Beauty, Inside and Out

$11.90

Goodreads rating: 3.74

$11.90

40% off est. retail

In stock: Like New

If you've ever wondered how what you eat affects your appearance, "Eat Pretty" is like having a friendly nutritionist explain it all. Jolene Hart guides you through the year with beauty-focused food choices that are as delicious as they are beneficial. Imagine feeling good and looking radiant, with tips that extend beyond diet into holistic living. This book could help you make those changes that align with a beautiful lifestyle.
Hugh Johnson's Pocket Wine Book 2015 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2015

$14.31 $3.90 73% off

Goodreads rating: 4.07

$14.31 $3.90 73% off

In stock: Very Good

Whether you're a seasoned wine collector or a novice eager to learn more, Hugh Johnson's Pocket Wine Book 2015 is like having a sommelier in your pocket. It's comprehensive yet compact, offering you the expertise needed to navigate wine selections confidently, be it for a casual dinner or building a vintage collection.
The Glucose Goddess Method
New
Jessie Inchauspé | S&s/simon Element

The Glucose Goddess Method

$24.90

Goodreads rating: 4.14

$24.90

50% off est. retail

In stock: Like New

If you're looking to revamp your eating habits, "The Glucose Goddess Method" could be the game-changer you need. Jessie Inchauspé presents a revolutionary approach to managing glucose levels, which could lead not only to better physical health but also improved mental clarity. The book's strength lies in its practical four-week plan that simplifies the application of complex nutritional science into daily life. It might just give you the control you've been seeking in your diet, energy levels, and overall well-being.
Special Cupcakes
Wendy Sweetser | New Holland

Special Cupcakes

$8.90 $3.90 56% off

Goodreads rating: 3.57

$8.90 $3.90 56% off

83% off est. retail

In stock: Well Read

For the sweet tooth harboring a love for creativity, "Special Cupcakes" could be your new kitchen companion. Wendy Sweetser guides you through the world of upscale mini cakes with recipes that could turn your home baking into an art form. Whether it's for a grand celebration or a personal indulgence, this book brings sophistication and diversity to the cupcake game.
Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories - Thryft
Lisa Cain | Harmony

Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories

$8.90 $3.90 56% off

Goodreads rating: 3.71

$8.90 $3.90 56% off

86% off est. retail

In stock: Like New

Snack Girl to the Rescue can be a great read for anyone looking for easy and healthy recipes that won't break the bank. Lisa Cain's book offers practical advice for avoiding common weight-loss mistakes and creating a balanced lifestyle. The recipes are under 400 calories and Weight Watchers friendly, making it easy for anyone to incorporate healthy eating habits into their daily routine. Users will appreciate the simple and delicious recipes that are sure to satisfy any craving.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

$10.90 $8.90 18% off

Goodreads rating: 3.93

$10.90 $8.90 18% off

67% off est. retail

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
Ori Hofmekler, Rick Osborn  | North Atlantic Books

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

$10.90 $5.90 46% off

Goodreads rating: 3.73

$10.90 $5.90 46% off

77% off est. retail

In stock: Very Good

If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.
The Wine Bible
Karen MacNeil | Workman Publishing Company

The Wine Bible

$10.90 $7.90 28% off

Goodreads rating: 4.39

$10.90 $7.90 28% off

77% off est. retail

In stock: Very Good, Well Read

If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance
John Gray | Pan Books

The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

$13.90 $6.90 50% off

Goodreads rating: 3.73

$13.90 $6.90 50% off

In stock: Well Read

If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.
Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes
Weight Watchers | St. Martin's Griffin

Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

$19.90 $7.90 60% off

Goodreads rating: 3.59

$19.90 $7.90 60% off

74% off est. retail

In stock: Very Good

If you’re often caught in a time crunch but committed to healthy eating, "Weight Watchers Cook it Fast" could be your culinary savior. It provides a plethora of recipes that cater to your fast-paced lifestyle while keeping your dietary goals in check. From a swift breakfast to kickstart your day to a hearty dinner that doesn’t stretch your evening thin, this book makes sure 'time' no longer stands between you and a nutritious meal. Plus, it's for anyone embracing the Weight Watchers program without the luxury to spend hours in the kitchen.
Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine - Thryft
Sarma Melngailis | William Morrow Cookbooks

Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine

$5.90 $3.90 34% off

Goodreads rating: 4.06

$5.90 $3.90 34% off

92% off est. retail

In stock: Well Read

Recommendation: - This book is a must-read for anyone who wants to explore the benefits of raw food. Filled with mouthwatering recipes, it offers a journey into the world of pure, healthful, and delicious cuisine. From refreshing juices and soups to hearty main courses and decadent desserts, Sarma Melngailis takes you on a culinary adventure that will leave you feeling vibrant and energized. So, why wait? Dive into the world of living raw food and experience the glow from within.
Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi - Thryft
Charlotte Haigh | Duncan Baird Publishers

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

$7.90 $3.90 51% off

Goodreads rating: 4.02

$7.90 $3.90 51% off

72% off est. retail

In stock: Very Good

This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.
The Coconut Ketogenic Diet
Bruce Fife Nd | Piccadilly Books, Limited

The Coconut Ketogenic Diet

$9.90 $6.90 30% off

Goodreads rating: 4.04

$9.90 $6.90 30% off

79% off est. retail

In stock: Well Read

Imagine indulging in delicious full-fat meals and still shedding pounds. That's the promise of "The Coconut Ketogenic Diet." Frustrated by low-fat diets that never deliver? This book could be a game-changer for you. Dr. Bruce Fife turns traditional weight loss wisdom on its head, championing fats – especially the kind found in coconut oil – for a natural and sustainable path to weight management. It's not just about looking good, but feeling vital and healthy too.
The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice - Thryft
Jason Vale | Thorsons (hcol)

The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice - Everything You Need to Know About Juice

$10.90 $3.90 64% off

Goodreads rating: 3.81

$10.90 $3.90 64% off

78% off est. retail

In stock: Very Good

If you're curious about the raw juice lifestyle and seeking a sustainable way to improve your health, Jason Vale’s book could be a refreshing guide for you. His approach isn’t just about sipping on what's good; it's about understanding how the body benefits from nature’s fast food. With recipes and insights, it’s for anyone ready to break free from the sluggish effects of conventional fast foods and embrace a vibrant, juice-fueled life.
Make It Lighter
Angela Nilsen | Hamlyn

Make It Lighter

$11.90 $7.90 34% off

Goodreads rating: 4.54

$11.90 $7.90 34% off

In stock: Like New

'Make It Lighter' feels like a kind magician in your kitchen, turning indulgent eats into feel-good meals. Angela Nilsen has a knack for making the impossible seem effortless - delicious cheesecake, savory curry, or even brownies, but with the caloric load light as a feather. Flip through these pages and you'll discover the joy in eating well without sacrificing flavor. It's perfect if you're looking to indulge without the bulge.
I Quit Sugar: Simplicious - Thryft
Sarah Wilson | Pan Macmillan

I Quit Sugar: Simplicious

$20.90 $9.90 53% off

Goodreads rating: 4.09

$20.90 $9.90 53% off

71% off est. retail

In stock: Like New

If you're looking to cut sugar from your diet, "I Quit Sugar: Simplicious" could be your new go-to guide. Sarah Wilson takes a practical approach to healthy eating, emphasizing whole foods and sustainability. Her 306 recipes not only satisfy the sweet tooth without sugar but also teach resourceful kitchen habits. With Wilson's tips on bulk shopping and food preservation, you're bound to feel empowered to make nutritious and eco-friendly choices in your daily meals.
Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French - Thryft
Harriet Welty Rochefort | Thomas Dunne Books

Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French

$17.91 $4.90 73% off

Goodreads rating: 3.61

$17.91 $4.90 73% off

88% off est. retail

In stock: Very Good

If you've ever daydreamed of sipping coffee in a quaint Parisian café or navigating a lively French soirée with ease, "Joie De Vivre" might just be your next favorite read. Harriet Welty Rochefort delivers an enjoyable blend of humor and practical advice, perfect for Francophiles seeking to infuse their lives with a touch of French sophistication and charm.
Great Vegetarian Food - The Australian Women's Weekly Cookbooks
Debbie Quick, Mary Coleman  | Bauer Media Books

Great Vegetarian Food - The Australian Women's Weekly Cookbooks

$8.90 $3.90 56% off

Goodreads rating: 3.64

$8.90 $3.90 56% off

87% off est. retail

In stock: Well Read

Great Vegetarian Food could be a good read for those who are looking to explore vegetarian meals that are both delicious and satisfying. Mary Coleman's recipes offer a range of options for those who are looking to cut back on meat, but also provide tips on how to add meat for those who are not fully committed to the vegetarian lifestyle. The book's most unique feature is its ability to appeal to both vegetarians and meat-eaters alike, making it an inclusive resource for all foodies.
The Shabby Chic Gift of Giving - Thryft
Rachel Ashwell | Harper

The Shabby Chic Gift of Giving

$5.90 $3.90 34% off

Goodreads rating: 4.07

$5.90 $3.90 34% off

91% off est. retail

In stock: Well Read

This book is a must-read for anyone who wants to elevate their gift-giving game. With stunning photographs and innovative ideas, Rachel Ashwell beautifully captures the essence of the Shabby Chic style in the art of giving. Whether you're searching for the perfect gift or seeking ways to wrap and decorate it with style, this book will inspire you to create heartfelt presents that will leave a lasting impression. It's a treasure trove of year-round gift ideas that combine sentiment and beauty, making it the perfect guide for those who want to give meaningful gifts with a touch of elegance.
Feeding Your Baby And Toddler - Thryft
annabel-karmel | Dorling Kindersley

Feeding Your Baby And Toddler

$4.90 $3.90 20% off

Goodreads rating: 4.02

$4.90 $3.90 20% off

87% off est. retail

In stock: Very Good, Well Read

"Feeding Your Baby And Toddler" could be a helpful read for parents who want to ensure their child is eating healthy yet appetizing meals. This book offers over 200 recipes which are divided based on the age of the child. Its most unique feature is that it provides guidance for parents on what food is right for their child at different stages of their development. This book has been highly recommended by parents who praise it for its easy-to-follow recipes and its advice on what foods to offer fussy eaters.
Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being
New
Marc David | Harmony

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

$8.90

Goodreads rating: 4.31

$8.90

60% off est. retail

In stock: Well Read

If you're looking for a deeper understanding of how your eating habits affect your overall wellness, "Nourishing Wisdom" is a great choice. Marc David delves into the emotional and spiritual sides of nourishment, challenging conventional diet mentality. This isn't just about what you eat; it's about forming a sustainable, harmonious relationship with food and your body.
The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
John Durant | Harmony/rodale

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

$8.90 $3.90 56% off

Goodreads rating: 3.95

$8.90 $3.90 56% off

88% off est. retail

In stock: Well Read

"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.
Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World - Thryft
Bernard Jensen | Mcgraw-hill

Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World

$17.42 $5.90 66% off

Goodreads rating: 3.64

$17.42 $5.90 66% off

78% off est. retail

In stock: Well Read

If you're looking to revitalize your health with a holistic approach, Dr. Jensen's book could be your guide. The 11-day regimen outlined blends nutritional wisdom and detox practices, likely making readers feel they've tapped into a global fountain of health secrets. It's not just about shedding pounds; it's a commitment to understanding your body's needs and how the colon's health plays a pivotal role.
Winewise: Your Complete Guide to Understanding, Selecting, and Enjoying Wine
Brian H. Smith, Steven Kolpan, Michael A. Weiss  | Houghton Mifflin Harcourt

Winewise: Your Complete Guide to Understanding, Selecting, and Enjoying Wine

$15.90 $10.90 31% off

Goodreads rating: 3.98

$15.90 $10.90 31% off

79% off est. retail

In stock: Very Good

'WineWise' seems like the perfect friend for those intimate dinner parties or for cozy nights in when you want to impress your taste buds and your knowledge on vino. It doesn't just give you the basics; it takes you around the globe, pairing wines with moments and meals, enriching your understanding without overwhelming you. For anyone looking to refine their wine palate without the snobbery, this book is an open invitation to a world of flavors right on your shelf. Cheers to that!
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Thryft
Barry Sears, Bill Lawren  | Regan Book

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

$6.90 $3.90 43% off

Goodreads rating: 3.54

$6.90 $3.90 43% off

87% off est. retail

In stock: Very Good

Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.
Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Andrew Weil | Ballantine Books

Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power

$8.90 $6.90 22% off

Goodreads rating: 3.89

$8.90 $6.90 22% off

In stock: Well Read

If you're looking for a comprehensive wellness plan that's more than just a quick fix, Dr. Andrew Weil's "Eight Weeks to Optimum Health" offers a step-by-step program tailored to improve your current health status and establish practices for ongoing vitality. It's like a personal health coach compacted into book form, providing not just diet and exercise guidance, but also strategies for enhancing mental well-being. Dive in to rediscover your body's innate ability to heal and thrive.
Kitchen Culture - Thryft
Johnny Grey | Jacqui Small Llp

Kitchen Culture

$10.90 $3.90 64% off

Goodreads rating: 3.71

$10.90 $3.90 64% off

90% off est. retail

In stock: Well Read

If you're about to renovate or design your kitchen, you'll find Johnny Grey's "Kitchen Culture" to be invaluable. The blend of stunning photographs with architectural plans provides practical inspiration. Grey understands that the kitchen is more than just a place to cook; it's where life's moments unfold and where guests feel welcome. This book will help ensure your kitchen isn't just stylish but also a versatile space tailored for your version of home life.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

$7.90 $3.90 51% off

Goodreads rating: 4.0

$7.90 $3.90 51% off

96% off est. retail

In stock: Very Good

Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. - Thryft
Peter J. D'Adamo, Catherine Whitney  | Berkley

Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.

$11.90 $5.90 50% off

Goodreads rating: 3.78

$11.90 $5.90 50% off

82% off est. retail

In stock: Very Good

If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.
Aromatherapy Recipes for Your Oil Burner
New
Judy Chapman | Harpercollinspublishers Pty Limited

Aromatherapy Recipes for Your Oil Burner

$3.90

Goodreads rating: 4.38

$3.90

84% off est. retail

In stock: Well Read

If the weight of daily life is bearing down on you, Judy Chapman's book might just be the aromatic pause you need. Her natural recipes are a gentle invitation to introduce self-care through scent. Think of it as a guide to making your own little spa at home, elevating everything from your work focus to your social gatherings.
Eating for Life - Body for Life
Bill Phillips | High Point Media

Eating for Life - Body for Life

$10.90 $6.90 37% off

Goodreads rating: 3.97

$10.90 $6.90 37% off

88% off est. retail

In stock: Very Good

If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.
The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

$11.90 $3.90 67% off

Goodreads rating: 3.6

$11.90 $3.90 67% off

In stock: Very Good

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
Lorraine Kelly's Baby and Toddler Eating Plan - Thryft
Lorraine; Bean Kelly | Virgin Books

Lorraine Kelly's Baby and Toddler Eating Plan

$11.90 $4.90 59% off

Goodreads rating: 3.55

$11.90 $4.90 59% off

76% off est. retail

In stock: Like New

Recommended for parents seeking nutritious and practical meal ideas with tips and advice. This book provides accessible recipes made from everyday kitchen ingredients and considers parental concerns over children's health.
Hugh Johnson's Pocket Wine Book 2014 - Thryft
Hugh Johnson | Mitchell Beazley

Hugh Johnson's Pocket Wine Book 2014

$7.90 $3.90 51% off

Goodreads rating: 4.06

$7.90 $3.90 51% off

84% off est. retail

In stock: Well Read

For wine enthusiasts who want a comprehensive and up-to-date guide to the world of wine, Hugh Johnson's Pocket Wine Book 2014 is a must-read. Johnson provides clear and succinct facts and commentary on wines, growers, and wine regions from around the globe. The book has an extensive list of wine varietals, local specialties, and food pairings which makes it easy to select the perfect wine for any occasion. Whether you are a beginner or seasoned wine connoisseur, this book has something valuable for everyone, including vintage reports, recommended growers, and cellar tips. The 37th edition of the book is a testament to its exceptional quality and value as a wine reference book.
Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra | Celestial Arts

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

$9.90 $3.90 61% off

Goodreads rating: 3.96

$9.90 $3.90 61% off

83% off est. retail

In stock: Very Good

This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

$16.90 $7.90 53% off

Goodreads rating: 3.6

$16.90 $7.90 53% off

75% off est. retail

In stock: Like New

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

$5.90 $3.90 34% off

Goodreads rating: 3.59

$5.90 $3.90 34% off

91% off est. retail

In stock: Well Read

This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
Healthy Heart Cookbook - Thryft
Cheryl Forberg | American Medical Association Press

Healthy Heart Cookbook

$8.90 $3.90 56% off

Goodreads rating: 3.57

$8.90 $3.90 56% off

87% off est. retail

In stock: Well Read

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

$14.90 $6.90 54% off

Goodreads rating: 4.01

$14.90 $6.90 54% off

In stock: Well Read

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft
Marek Lugowshi, Susan Sistrom, Patricia Marx  | Dell

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

$7.90 $3.90 51% off

Goodreads rating: 3.87

$7.90 $3.90 51% off

75% off est. retail

In stock: Very Good

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.
Heartburn & Reflux for Dummies - Thryft
Carol Ann Rinzler, Ken DeVault  | For Dummies

Heartburn & Reflux for Dummies

$14.90 $7.90 47% off

Goodreads rating: 3.58

$14.90 $7.90 47% off

71% off est. retail

In stock: Like New

Imagine finally getting a handle on that persistent heartburn. "Heartburn & Reflux for Dummies" offers comforting clarity, whether you're newly diagnosed or watching a loved one struggle with digestive distress. It grounds you in knowledge about symptoms, treatments, and diet adjustments in a way that feels like having a wise friend walk you through it all. You aren't just reading about reflux; you're taking the first step to reclaiming your comfort and joy in every meal.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.