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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

$17.90 $7.90 56% off

Goodreads rating: 3.72

$17.90 $7.90 56% off

70% off est. retail
If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Nature's Spa - DIY Beauty Treatments - Thryft
Coreenna Ong | Marshall Cavendish Intl

Nature's Spa - DIY Beauty Treatments

$7.90 $3.90 51% off

Goodreads rating: 5.0

$7.90 $3.90 51% off

85% off est. retail
Nature's Spa by Coreenna Ong is a perfect read for those interested in natural skincare. The book has over 60 DIY treatments made from fresh fruits, herbs and spices that can help you heal, moisturize, whiten, cleanse, exfoliate, and renew your body without using any harsh chemicals. The author's extensive experience in natural skincare and degrees in homeobotanical studies and aromatherapy make this book an excellent guide to holistic beauty.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

$18.90 $8.90 53% off

Goodreads rating: 4.1

$18.90 $8.90 53% off

74% off est. retail
If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
The Bulletproof Diet
Dave Asprey, J.J. Virgin  | Rodale Books

The Bulletproof Diet

$16.90 $11.90 30% off

Goodreads rating: 3.74

$16.90 $11.90 30% off

You might find "The Bulletproof Diet" intriguing if you're searching for something beyond conventional diets. Dave Asprey doesn't just offer food advice; he shares a journey of personal experimentation that's quite radical and potentially life-changing. His high-fat, low-carb approach aims to help you lose weight and gain energy, which could be especially appealing if typical calorie-counting diets have let you down.
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...and Why Can't We Stop?
New
Chris van Tulleken | Penguin

Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...and Why Can't We Stop?

$9.90

Goodreads rating: 4.4

$9.90

54% off est. retail
It appears you're conscious about what goes into your body, as well as the environment around you. "Ultra-Processed People" might resonate with your quest to understand the complexity of our current food systems. Chris Van Tulleken doesn't just paint a dreary picture of our diets; he delves deep into the mechanisms that make us crave these manufactured foodstuffs. It's a mix of social commentary and scientific exploration that could arm you with knowledge and inspire changes to your food choices.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

$17.90 $7.90 56% off

Goodreads rating: 4.55

$17.90 $7.90 56% off

76% off est. retail
You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
How to Make a Plant Love You
Summer Rayne Oakes | Optimism Press

How to Make a Plant Love You

$17.90 $11.90 34% off

Goodreads rating: 3.54

$17.90 $11.90 34% off

65% off est. retail
If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks
New
Skyhorse Publishing | Skyhorse

The Big Book of Juicing: 150 of the Best Recipes for Fruit and Vegetable Juices, Green Smoothies, and Probiotic Drinks

$17.90

Goodreads rating: 3.9

$17.90

If you're looking to refresh your diet and boost your nutrient intake with minimal fuss, "The Big Book of Juicing" can be your go-to resource. Dive into a colorful world of juicing, where each recipe not only promises to enhance your health but also to delight your taste buds. Packed with practical tips and vibrant pictures, it's perfect for anyone eager to make wellness deliciously attainable.
Eat Move Sleep: Why Small Choices Make a Big Difference
New
Tom Rath | Missionday

Eat Move Sleep: Why Small Choices Make a Big Difference

$9.90

Goodreads rating: 3.57

$9.90

Imagine a life where your daily choices align perfectly with the healthiest version of yourself. "Eat Move Sleep" is not just a book, but a blueprint to that life. Tom Rath offers a rare blend of scientific research and personal experience that resonates with anyone looking to improve their overall well-being. His approach is so straightforward and relatable, you'll start making better choices as naturally as breathing.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

$8.90 $3.90 56% off

Goodreads rating: 4.0

$8.90 $3.90 56% off

87% off est. retail
"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

$11.90 $7.90 34% off

Goodreads rating: 4.06

$11.90 $7.90 34% off

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
The Glucose Goddess Method
New
Jessie Inchauspé | S&s/simon Element

The Glucose Goddess Method

$24.90

Goodreads rating: 4.14

$24.90

50% off est. retail
If you're looking to revamp your eating habits, "The Glucose Goddess Method" could be the game-changer you need. Jessie Inchauspé presents a revolutionary approach to managing glucose levels, which could lead not only to better physical health but also improved mental clarity. The book's strength lies in its practical four-week plan that simplifies the application of complex nutritional science into daily life. It might just give you the control you've been seeking in your diet, energy levels, and overall well-being.
The Glam Guide
Fleur de Force | Headline

The Glam Guide

$15.90 $12.90 19% off

Goodreads rating: 3.86

$15.90 $12.90 19% off

62% off est. retail
If you love keeping up with trends and envision a lifestyle sprinkled with beauty and fashion insights, "The Glam Guide" could be your next favorite read. Fleur De Force's expertise and relatable advice jump off the pages, providing a mix of personal anecdotes, practical tips, and motivation for a dash of glamour in your everyday life. This book is like having a chat with a knowledgeable, stylish friend who's eager to share her secrets with you.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

$17.90 $8.90 50% off

Goodreads rating: 3.87

$17.90 $8.90 50% off

72% off est. retail
If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Fast Food Nation: The Dark Side of the All-American Meal
Eric Schlosser | Harper Perennial

Fast Food Nation: The Dark Side of the All-American Meal

$8.90 $4.90 45% off

Goodreads rating: 3.75

$8.90 $4.90 45% off

68% off est. retail
If you've ever questioned the societal and health consequences of America's love affair with fast food, "Fast Food Nation" is an enlightening deep dive. Through his investigative skills, Schlosser uncovers the unsettling reality behind those quick meals. This book might change how you view your next hamburger, highlighting the industry's impact on everything from obesity to economy, making it a compelling read for anyone interested in the intersection of health, culture, and capitalism.
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
New
Nina Teicholz, Jason Fung  | Greystone Books

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

$11.90

Goodreads rating: 4.5

$11.90

49% off est. retail
If you're seeking to understand or combat type 2 diabetes, Dr. Fung's "The Diabetes Code" could be an eye-opener for you. His approach turns the conventional diabetes treatment on its head, emphasizing nutrition and fasting over medication. Given his reputation, this could be your stepping stone to a healthier lifestyle, especially if the promise of reversing diabetes naturally sounds like the hopeful shift you've been looking for.
The Lean Machines: Eat Well, Move Better & Feel Awesome
Leon Bustin, John Chapman, The Lean Machines  | Headline

The Lean Machines: Eat Well, Move Better & Feel Awesome

$11.90 $9.90 17% off

Goodreads rating: 4.09

$11.90 $9.90 17% off

58% off est. retail
The Lean Machines is a great read for those looking to improve their overall health and well-being. With a focus on balance and moderation, the authors provide sensible advice on how to eat well, move better, and feel awesome. The book also includes easy nutritious recipes, simple workouts, toning tips, and mindfulness techniques to help readers become the best version of themselves. Reviewers praise the book as a fun and accessible guide to achieving a healthy lifestyle.
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food
Evelyn Tribole, Elyse Resch, Tracy Tylka  | New Harbinger Publications

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food

$10.90

Goodreads rating: 4.32

$10.90

If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
Thrift: How to Have a Stylish Home Without Breaking the Bank - Thryft
bridget-bodoano | Quadrille Publishing Ltd

Thrift: How to Have a Stylish Home Without Breaking the Bank

$10.86 $3.90 64% off

Goodreads rating: 2.77

$10.86 $3.90 64% off

If you're passionate about interior design but mindful of your budget, "Thrift" is your kind of read. It's a treasure trove of ideas that inspire you to create a chic and personalized space without the hefty price tag. This book offers validation that style doesn't need to come with a steep cost, reminding us that creativity and resourcefulness are truly priceless.
Eat Pretty: Nutrition for Beauty, Inside and Out
Jolene Hart | Chronicle Books

Eat Pretty: Nutrition for Beauty, Inside and Out

$11.90

Goodreads rating: 3.74

$11.90

40% off est. retail
If you've ever wondered how what you eat affects your appearance, "Eat Pretty" is like having a friendly nutritionist explain it all. Jolene Hart guides you through the year with beauty-focused food choices that are as delicious as they are beneficial. Imagine feeling good and looking radiant, with tips that extend beyond diet into holistic living. This book could help you make those changes that align with a beautiful lifestyle.
Why We Get Fat and What to Do About It
New
Gary Taubes | Anchor

Why We Get Fat and What to Do About It

$9.90

Goodreads rating: 4.03

$9.90

59% off est. retail
Imagine finally understanding the nuances behind weight gain and confidently managing your health. Gary Taubes doesn't just dispel longstanding misconceptions about diet and exercise; he equips you with evidence-based insights to transform your approach to weight management. This book is an enlightening read for anyone tired of the yo-yo diet cycle and yearning for a grounded and scientific perspective on nutrition.
Newlywed Cookbook - Thryft
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

$16.90 $6.90 59% off

Goodreads rating: 4.07

$16.90 $6.90 59% off

88% off est. retail
If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
At Home with Madame Chic: Becoming a Connoisseur of Daily Life
Jennifer L. Scott | Simon & Schuster

At Home with Madame Chic: Becoming a Connoisseur of Daily Life

$12.90 $8.90 31% off

Goodreads rating: 3.74

$12.90 $8.90 31% off

63% off est. retail
If you've ever felt that your day-to-day life lacks a certain je ne sais quoi, "At Home with Madame Chic" could offer you a new perspective. This book isn't just about making your home look beautiful – it's about enriching your entire lifestyle with French-inspired sophistication and simplicity. Jennifer L. Scott provides practical yet stylish tips that could make the mundane magical. Embrace this chance to cultivate an everyday life that feels both luxurious and attainable.
No Cook Cookbook - Thryft
Orlando Murrin | Quadrille Publishing

No Cook Cookbook

$22.41 $6.90 69% off

Goodreads rating: 3.0

$22.41 $6.90 69% off

If you're all about saving time after a busy day or you dread the heat of the stove, the "No Cook Cookbook" is your culinary savior. With 200 recipes that eliminate the cooking process, you're set for stress-free, delicious eating. It's perfect for effortless entertaining or quick, healthy meals that keep your kitchen cool and your palate delighted.
Bump It Up : Transform Your Pregnancy into the Ultimate Style Statement - Thryft
Amy Tara Koch | Ballantine Books

Bump It Up : Transform Your Pregnancy into the Ultimate Style Statement

$8.90 $3.90 56% off

Goodreads rating: 3.01

$8.90 $3.90 56% off

86% off est. retail
Bump It Up is the perfect fashion handbook for pregnant women looking to add some sparkle to their maternity wardrobe. The book is filled with accessible, practical tips on how to look stylish and on-trend while pregnant, with advice on everything from shopping for maternity wear to proper skin care. With contributions from top designers and fashion editors, this book is a must-read for pregnant women who refuse to sacrifice style for comfort.
The End of Overeating: Taking Control of the Insatiable American Appetite
David A. Kessler | Rodale

The End of Overeating: Taking Control of the Insatiable American Appetite

$12.90 $10.90 16% off

Goodreads rating: 3.67

$12.90 $10.90 16% off

If you're curious about what drives our eating choices and often find yourself unable to resist certain foods, "The End of Overeating" is a thought-provoking read. David A. Kessler dives deep into how our appetites have been hijacked by the interplay of fat, sugar, and salt, offering insights that might just empower you to take control of your dietary habits. It's a fascinating blend of science and cultural examination that could lead to transformative thinking about food.
The Case Against Sugar
Gary Taubes | Portobello Books Ltd

The Case Against Sugar

$12.90 $8.90 31% off

Goodreads rating: 3.84

$12.90 $8.90 31% off

70% off est. retail
If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life
New
Caroline Leaf | Baker Books

Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

$9.90

Goodreads rating: 3.98

$9.90

57% off est. retail
If you've found yourself in a cycle of diet trends and dissatisfaction, "Think and Eat Yourself Smart" could be a revelation. Dr. Caroline Leaf invites you to explore a personalized approach to nutrition, intertwining neuroscience with individual wellness. Her insights offer more than standard dietary advice; they empower you to change how you think about food and its role in your life, potentially leading to a healthier mind and body on your terms.
黄妈妈月子菜 - Thryft

黄妈妈月子菜

$7.90 $3.90 51% off

$7.90 $3.90 51% off

This book is a must-read for new mothers looking to nourish their bodies and recover postpartum. With its collection of authentic Chinese recipes, 黄妈妈月子菜 provides valuable insights into the traditional practice of postpartum nutrition and offers delicious dishes that promote healing and rejuvenation. Whether you're interested in exploring the cultural aspect or simply looking for nutritious meals during your postpartum period, this book will guide you through the journey with its insightful recipes and helpful tips.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

$8.90 $4.90 45% off

Goodreads rating: 3.87

$8.90 $4.90 45% off

88% off est. retail
If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
Vitamin Vitality : Use Nature's Power to Obtain Optimal Health - Thryft
Brian Paul Kaufman, Men's Health, Donna Raskin  | Rodale Books

Vitamin Vitality : Use Nature's Power to Obtain Optimal Health

$6.90 $3.90 43% off

Goodreads rating: 3.0

$6.90 $3.90 43% off

83% off est. retail
This book could be a good read for people who are interested in incorporating vitamins and minerals in their daily routine. It explains in detail what each vitamin does, and which ones men may need at different points in their life. The book also provides information on supplements that have been proven to be effective. The unique feature of this book is that it focuses on men's health, providing tailored suggestions on what specifically men might require.
The Dukan Diet Life Plan
New
Pierre Dukan | Hodder & Stoughton

The Dukan Diet Life Plan

$19.90

Goodreads rating: 3.49

$19.90

If you're seeking a structured approach to shedding pounds without feeling deprived, "The Dukan Diet Life Plan" could be your ally. The book offers a step-by-step dieting strategy that's been successful for many, emphasizing lean protein and a clear path to not just losing weight but maintenance thereafter. It's about changing your relationship with food, leading to long-term benefits, not just a quick fix.
Herbs For Healthy Living - Thryft
Na | Parragon Book Service Ltd

Herbs For Healthy Living

$7.90 $3.90 51% off

Goodreads rating: 0.0

$7.90 $3.90 51% off

90% off est. retail
This book is a comprehensive guide to using herbs in your daily life for better health and wellbeing. It provides easy-to-follow recipes and tips for growing, harvesting and using various herbs. Users would appreciate its clear organization and practical approach to incorporating herbs into their routines.
The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

$11.90 $3.90 67% off

Goodreads rating: 3.6

$11.90 $3.90 67% off

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart | Createspace Independent Publishing Platform

The 5 - 2 Fast Diet

$8.90 $3.90 56% off

Goodreads rating: 3.34

$8.90 $3.90 56% off

This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.
100 Foods To Stay Young - Thryft
Charlotte Watts | Parragon Books

100 Foods To Stay Young

$5.90 $3.90 34% off

Goodreads rating: 4.2

$5.90 $3.90 34% off

This book could be a good read for anyone who wants to age gracefully and retain their youthful appearance and vitality. With a plethora of facts, tips, and recipes, "100 Foods To Stay Young" showcases the best foods that can help you achieve just that. Dive into the pages of this book to unlock the secrets of using food as your very own fountain of youth.
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Thryft
Barry Sears, Bill Lawren  | Regan Book

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

$6.90 $3.90 43% off

Goodreads rating: 3.54

$6.90 $3.90 43% off

87% off est. retail
Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.
Home Lib: Exercise & Diet
Pat Baikie | Hamlyn

Home Lib: Exercise & Diet

$15.90 $5.90 63% off

Goodreads rating: 0.0

$15.90 $5.90 63% off

If you're looking to blend physical fitness with practical nutrition advice from a few decades ago, 'Home Lib: Exercise & Diet' could be a retro gem for you. It offers a glimpse into past health trends, providing a mix of workout routines and dietary tips that could still be relevant or perhaps even offer a nostalgic approach to wellness.
Weimar Institute's NEWSTART® Lifestyle Cookbook: More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods - Thryft
Sally J. Christensen, Frances Piper de Vries  | Thomas Nelson Inc

Weimar Institute's NEWSTART® Lifestyle Cookbook: More Than 260 Heart-Healthy Recipes Featuring Whole Plant Foods

$22.90 $5.90 74% off

Goodreads rating: 5.0

$22.90 $5.90 74% off

81% off est. retail
If it's a challenge to find recipes that are both wholesome and appealing, this cookbook might become your new kitchen companion. It's crafted not just with the intent to delight your taste buds but also to bolster your health. Imagine a meal that makes your heart thank you—a rarity turned reality with these medically vetted, plant-based recipes.
Live Longer Cookbook - Thryft
Reader's Digest Association | Readers Digest

Live Longer Cookbook

$18.90 $4.90 74% off

Goodreads rating: 3.79

$18.90 $4.90 74% off

89% off est. retail
If you're aiming to tweak your eating habits towards a healthier path, the "Live Longer Cookbook" might be your ideal kitchen companion. It's like having a nutritionist and a chef in one, guiding you through a variety of recipes that focus on being good to your body without sacrificing flavor. With an emphasis on nutritionally balanced meals, it's perfect for anyone looking to maintain or achieve a healthy weight while delighting the taste buds.
土埚厨师养生菜飘香 - Tangyu Claypot Chef - Thryft

土埚厨师养生菜飘香 - Tangyu Claypot Chef

$9.90 $3.90 61% off

$9.90 $3.90 61% off

Recommendation: This book is perfect for anyone looking to improve their cooking skills while maintaining a healthy lifestyle. With easy-to-follow recipes and a focus on using nutritious fruits and vegetables, this book will not only help you take care of your health but also bring joy and happiness to your family through delicious meals. Don't miss out on the chance to learn from renowned experts in the field of culinary arts.
Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease - Thryft
Sari Harrar, Prevention Magazine  | Rodale Press

Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease

$4.90 $3.90 20% off

Goodreads rating: 0.0

$4.90 $3.90 20% off

81% off est. retail
"Health Hints for Women" is an essential book for any woman looking to improve her health. Its comprehensive approach offers over a thousand effective strategies for weight loss, natural healing, and body toning. The book is based on extensive research and the latest discoveries in women's health, making it a reliable and informative guide. With its easy-to-understand language, this book is perfect for women of all ages and fitness levels, and is sure to inspire readers to take control of their health and well-being.
Super Organic Food - Thryft
Van Straten. Michael | Mitchell Beazley

Super Organic Food

$8.90 $3.90 56% off

Goodreads rating: 4.0

$8.90 $3.90 56% off

If you're interested in improving your dietary habits and embracing a cleaner lifestyle, "Super Organic Food" could be your roadmap. It offers insights into the organic world and its benefits for your health and the environment. It's almost like a friend advising on how to nourish your body while being kind to the planet.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

$9.90 $3.90 61% off

Goodreads rating: 3.65

$9.90 $3.90 61% off

75% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
God Rest Ye Grumpy Scroogeymen
Laura Jensen Walker | Revell

God Rest Ye Grumpy Scroogeymen

$10.90 $5.90 46% off

Goodreads rating: 3.06

$10.90 $5.90 46% off

65% off est. retail
If you're looking for a new tradition or just a hearty laugh, 'God Rest Ye Grumpy Scroogeymen' promises to reinvigorate your festive celebrations. Perfect for anyone who's ever felt like a holiday curmudgeon, it offers creative, quirky, and absolutely practical tips to brighten your season. The Walkers' delightful blend of humor and innovative ideas is just what you need to sprinkle an extra bit of joy into your Christmas.
Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French - Thryft
Harriet Welty Rochefort | Thomas Dunne Books

Joie De Vivre: Secrets of Wining, Dining, and Romancing Like the French

$17.91 $4.90 73% off

Goodreads rating: 3.61

$17.91 $4.90 73% off

88% off est. retail
If you've ever daydreamed of sipping coffee in a quaint Parisian café or navigating a lively French soirée with ease, "Joie De Vivre" might just be your next favorite read. Harriet Welty Rochefort delivers an enjoyable blend of humor and practical advice, perfect for Francophiles seeking to infuse their lives with a touch of French sophistication and charm.
Bragg Healthy Lifestyle - Thryft
Paul Bragg | Bragg

Bragg Healthy Lifestyle

$4.90 $3.90 20% off

Goodreads rating: 4.03

$4.90 $3.90 20% off

68% off est. retail
Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!
Neris and India's Idiot-Proof Diet - Thryft
India Knight & Neris Thomas | Penguin

Neris and India's Idiot-Proof Diet

$7.90 $3.90 51% off

Goodreads rating: 0.0

$7.90 $3.90 51% off

This book could be a good read for someone who wants to learn how to eat healthily without complicated diets. It breaks down healthy eating into simple, manageable steps and emphasizes the importance of making small changes over time. The unique feature of this book is that it provides practical advice from two authors who have transformed their own health through healthy eating.
The South Beach Diet
Arthur Agatston | Rodale Books

The South Beach Diet

$13.90 $6.90 50% off

Goodreads rating: 3.47

$13.90 $6.90 50% off

82% off est. retail
If you're looking to reshape your diet without feeling restricted, "The South Beach Diet" could be your culinary companion. Dr. Agatston doesn't just hand you a diet plan; he educates you on making smarter food choices. By understanding glycemic index values, you're setting yourself up for not just quick weight loss but also a healthier lifestyle. With the added bonus of meal plans and recipes, it makes healthy eating accessible and enjoyable.
The CSIRO Total Wellbeing Diet
Manny Noakes

The CSIRO Total Wellbeing Diet

$20.90 $11.90 43% off

Goodreads rating: 3.58

$20.90 $11.90 43% off

If you're frustrated with diets that never stick, the 'CSIRO Total Wellbeing Diet' offers a refreshing scientific approach that could be your ally in achieving sustainable health goals. Developed by Australia's leading scientific research organization, it's designed to help you lose weight without feeling deprived. This book promises to guide you with balanced meals and provide the spark needed to transform your eating habits for life. Plus, who can resist trying out over 100 tantalizing recipes?

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.