Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Fast Food Nation: The Dark Side of the All-American Meal
Eric Schlosser | Harper Perennial

Fast Food Nation: The Dark Side of the All-American Meal

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Goodreads rating: 3.75

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55% off est. retail

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If you've ever questioned the societal and health consequences of America's love affair with fast food, "Fast Food Nation" is an enlightening deep dive. Through his investigative skills, Schlosser uncovers the unsettling reality behind those quick meals. This book might change how you view your next hamburger, highlighting the industry's impact on everything from obesity to economy, making it a compelling read for anyone interested in the intersection of health, culture, and capitalism.
At Home with Madame Chic: Becoming a Connoisseur of Daily Life
Jennifer L. Scott | Simon & Schuster

At Home with Madame Chic: Becoming a Connoisseur of Daily Life

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Goodreads rating: 3.74

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If you've ever felt that your day-to-day life lacks a certain je ne sais quoi, "At Home with Madame Chic" could offer you a new perspective. This book isn't just about making your home look beautiful – it's about enriching your entire lifestyle with French-inspired sophistication and simplicity. Jennifer L. Scott provides practical yet stylish tips that could make the mundane magical. Embrace this chance to cultivate an everyday life that feels both luxurious and attainable.
Wheat Belly					Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
							- Wheat Belly - Thryft

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If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

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Goodreads rating: 4.55

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You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

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Goodreads rating: 4.1

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If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
More Plants Less Waste: Plant-Based Recipes + Zero Waste Life Hacks With Purpose
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If you’ve ever felt overwhelmed trying to make sustainable choices, Max La Manna’s "More Plants Less Waste" could be just what you need. This book isn’t just a cookbook; it’s a gentle guide into a more responsible way of living. You’ll find yourself not just following recipes, but also becoming more mindful of the waste you produce. Through practical life hacks and engaging challenges, you'll likely experience the gratification of reducing your footprint while still enjoying delicious food.
The Case Against Sugar
Gary Taubes | Portobello Books Ltd

The Case Against Sugar

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Goodreads rating: 3.84

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If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
The Bulletproof Diet
Dave Asprey, J.J. Virgin  | Rodale Books

The Bulletproof Diet

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Goodreads rating: 3.74

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You might find "The Bulletproof Diet" intriguing if you're searching for something beyond conventional diets. Dave Asprey doesn't just offer food advice; he shares a journey of personal experimentation that's quite radical and potentially life-changing. His high-fat, low-carb approach aims to help you lose weight and gain energy, which could be especially appealing if typical calorie-counting diets have let you down.
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
Arthur De Vany | Vermilion

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

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Goodreads rating: 3.89

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Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.
How to Make a Plant Love You
Summer Rayne Oakes | Optimism Press

How to Make a Plant Love You

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Goodreads rating: 3.54

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If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
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If you're intrigued by the impact of diet on long-term health and are skeptical about the food industry's narratives, The China Study is an eye-opener. It provides a scientifically backed argument for whole foods and plant-based diet, steering clear of fads and focusing on what substantial research indicates about managing and preventing chronic diseases. A great read for anyone questioning the standard American diet or looking to make informed health choices based on rigorous research.
Dog Training 101: Step-By-Step Instructions for Raising a Happy Well-Behaved Dog

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68% off est. retail

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Imagine building a strong, joyful bond with your dog where they're not only well-behaved but also eager to learn. Kyra Sundance's approach in "Dog Training 101" uses positive reinforcement techniques, making training a fun, rewarding experience. This isn't just about obedience; it's about fostering a heartfelt connection and understanding with your canine companion as you guide them through life's challenges and triumphs. Plus, the visual, step-by-step instructions make the training process clear and accessible for any dog owner.
Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! - Thryft

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This book could be a good read for individuals looking for a straightforward and humorous approach to adopting a healthy lifestyle. It effectively encourages a plant-based diet and promotes feeling good about oneself. Users would appreciate its blunt style and effective tips for healthy living.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

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Goodreads rating: 4.0

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"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
The Daniel Plan: 40 Days to a Healthier Life
Rick Warren, Daniel G. Amen, Mark Hyman  | Zondervan

The Daniel Plan: 40 Days to a Healthier Life

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Goodreads rating: 3.96

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71% off est. retail

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This book could be a good read for someone who wants to improve their health while also deepening their faith. The Daniel Plan offers a unique approach that combines faith, fitness, food, focus, and friends to bring about lasting and transformative change. It is not just another diet book or exercise program; it is a comprehensive guide that addresses both physical and spiritual well-being. By following the principles outlined in the book, readers can expect to experience a holistic transformation that will not only improve their health but also bring them closer to God. This book is for those who are looking for a sustainable and life-changing journey to better health.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

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Goodreads rating: 3.87

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If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
The End of Overeating: Taking Control of the Insatiable American Appetite
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If you're curious about what drives our eating choices and often find yourself unable to resist certain foods, "The End of Overeating" is a thought-provoking read. David A. Kessler dives deep into how our appetites have been hijacked by the interplay of fat, sugar, and salt, offering insights that might just empower you to take control of your dietary habits. It's a fascinating blend of science and cultural examination that could lead to transformative thinking about food.
French Women for All Seasons: A Year of Secrets, Recipes & Pleasure

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61% off est. retail

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If you're looking to infuse your routine with a bit of French sophistication, this is the read for you. It's not just about food; it's a lifestyle guide that gracefully merges secrets, recipes, and pleasures, distilled through the luscious French perspective on living well year-round. It's like a friend sharing her timeless wisdom on enjoying life's every moment.
The Get With The Program! Guide To Good Eating - Great Food For Good Health - Thryft

The Get With The Program! Guide To Good Eating - Great Food For Good Health

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Goodreads rating: 3.02

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The Get With The Program! Guide To Good Eating is not just a recipe book but also a guide to a healthy lifestyle. The book lays out a plan to healthy eating which is balanced, moderate and flexible. Bob Greene provides easy to follow guidelines and recipes that are nutritious, filling as well as delicious. The book helps you understand the perfect way to eat for your unique needs and guides you on how to dine out in a healthy way. With the help of this book, eating healthy can be an enjoyable experience without feeling deprived.
Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young - Thryft

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"Anti-ageing Prescriptions" provides a comprehensive guide to achieving longevity through natural remedies. Recommended for health-conscious individuals seeking to prevent age-related ailments and maximize their healthspan. Dr James Duke's expertise and the book's 76 anti-ageing elixirs make this a valuable addition to any wellness library.
The All-New Free To Be Thin - Thryft
Marie Chapian, Neva Coyle  | Bethany House Pub

The All-New Free To Be Thin

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Goodreads rating: 4.11

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The All-New Free To Be Thin offers a unique approach to diet and nutrition by focusing on the teachings of the Bible. This book is perfect for those who want to live a healthy lifestyle but also want to incorporate their faith into their journey. With practical advice and a refreshing perspective, this book is sure to motivate and inspire readers towards a healthier lifestyle.
土埚厨师养生菜飘香 - Tangyu Claypot Chef - Thryft

土埚厨师养生菜飘香 - Tangyu Claypot Chef

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This book is perfect for busy individuals who want to eat healthy but don't have a lot of time to spend in the kitchen. The recipes are easy to follow and incorporate a variety of fruits and vegetables for maximum nutrition. The unique feature of this book is the use of claypot cooking, which helps to retain the flavor and nutrients of the ingredients. The expert authors, Peter Teo and Wilson Tan, bring decades of culinary experience and knowledge to this book, making it a must-read for anyone who wants to eat well and stay healthy.
Omega RX Zone : The Miracle of the New High-dose Fish Oil - Thryft
Barry Sears | Regan Books / Harpercollins

Omega RX Zone : The Miracle of the New High-dose Fish Oil

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Goodreads rating: 3.65

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82% off est. retail

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Omega RX Zone could be a good read for users who are interested in improving their health through nutrition. This book primarily discusses the benefits of high-dose fish oil, which can help regulate hormones, reduce inflammation, and improve overall health. The unique aspect of this book is its focus on the zone diet, a specific approach to nutrition that encourages a balance of protein, fat, and carbohydrates. Reviewers praise this book for its clear and informative writing style, as well as its practical tips for incorporating high-dose fish oil into one's diet.
LL Cool J's Platinum Workout - Sculpt Your Best Body Ever With Hollywood's Fittest Star - Thryft

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LL Cool J's Platinum Workout is a great read for individuals who want an insight into a professional athlete's workout regimen. The book is unique in providing recommendations for four fitness levels, making it suitable for anyone looking to start working out or advance their existing routine. Additionally, LL Cool J's Platinum Workout includes a comprehensive four-week program for women and a range of complementary recipes, making it a suitable option for anyone who wants to take their body to the next level.
Sweet Memories, Sweet Success - Thryft
Kate Cheah | Onestonebooks

Sweet Memories, Sweet Success

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Goodreads rating: 0.0

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If you've ever felt knocked down by life's challenges but found the courage to rise again, "Sweet Memories, Sweet Success" could resonate with you. Kate Cheah's personal story of finding solace and success in the kitchen serves as a poignant reminder that passion and perseverance can lead to unexpected places. It's an inspiration for anyone looking to find their calling or pursue their passion in the face of adversity.
Martha Stewart Weddings
Martha Stewart Living | Clarkson Potter

Martha Stewart Weddings

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Goodreads rating: 4.17

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If you're dreaming of a wedding that reflects your style with thoughtful details, "Martha Stewart Weddings" could be your go-to guide. Imagine flipping through a treasure trove of real-wedding photos, cohesive themes, and color palettes that inspire you to conjure a celebration that feels both timeless and personal. It's like having Martha's expert planning committee at your fingertips, ensuring no petal is out of place on your special day.
Winewise: Your Complete Guide to Understanding, Selecting, and Enjoying Wine

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'WineWise' seems like the perfect friend for those intimate dinner parties or for cozy nights in when you want to impress your taste buds and your knowledge on vino. It doesn't just give you the basics; it takes you around the globe, pairing wines with moments and meals, enriching your understanding without overwhelming you. For anyone looking to refine their wine palate without the snobbery, this book is an open invitation to a world of flavors right on your shelf. Cheers to that!
Healthy Heart Cookbook - Thryft
Cheryl Forberg | American Medical Association Press

Healthy Heart Cookbook

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Goodreads rating: 3.57

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If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

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If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss - Thryft
Arthur Agatston | Headline Book Publishing

The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss

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Goodreads rating: 3.47

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The South Beach Diet could be a good read for someone looking for a comprehensive diet plan that not only helps in weight loss but also ensures heart health. Dr. Agatston, a leading cardiologist, tailors the diet to improve heart health and has easy-to-follow eating plans and recipes to keep the reader on track. The positive results of the regime start showing within two weeks, making it a fantastic option for someone looking for immediate and long-term weight loss and health benefits.
Superfoods For Exam Success - Thryft
Susan Tomnay | Acp Publishing Pty Ltd

Superfoods For Exam Success

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Goodreads rating: 2.0

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Superfoods For Exam Success is a great read for students and professionals who want to optimize their performance during high-pressure situations such as exams or presentations. The book offers a collection of easy-to-prepare, nutrient-rich recipes that fuel the body and brain, making it ideal for busy individuals who want to maintain a healthy diet while maintaining a busy schedule. The most distinctive feature of the book is its focus on using superfoods to support cognitive function, which makes it a must-read for anyone who wants to optimize their brain power.
Dr. Kenneth H. Cooper's Antioxidant Revolution

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If you're intrigued by the potential of antioxidants to fortify your health against silent cellular assailants, Dr. Kenneth H. Cooper's work is a revelation. The book connects modern science with practical health, making a compelling case for the nutrients that could be game-changers in your diet and lifestyle. It's for anyone committed to understanding and improving their well-being through researched nutritional insights.
The Wrinkle Cure : Unlock the Power of Cosmeceuticals for Supple, Youthful Skin - Thryft

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The Wrinkle Cure offers an all-natural program to reduce and erase wrinkles and blemishes, using antioxidant-rich supplements and face-changing foods. What makes this book unique is the emphasis on using cosmeceuticals, rather than invasive procedures, to achieve youthful and supple skin. Recommended for anyone looking to revitalize their skin and prevent signs of aging.
The Food Doctor Ultimate Diet - Thryft
Ian Marber | Dorling Kindersley

The Food Doctor Ultimate Diet

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Goodreads rating: 3.63

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The Food Doctor Ultimate Diet is a great read for anyone looking to change their eating habits and lose weight at the same time. The book offers a comprehensive seven-day diet program that requires no calorie counting and is guaranteed to kick-start your weight loss journey. The author, Ian Marber, also provides motivational case studies that prove the effectiveness of the plan, making it a must-read for anyone looking to make a real change in their life.
Herbs For Healthy Living - Thryft
Na | Parragon Book Service Ltd

Herbs For Healthy Living

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This book is a comprehensive guide to using herbs in your daily life for better health and wellbeing. It provides easy-to-follow recipes and tips for growing, harvesting and using various herbs. Users would appreciate its clear organization and practical approach to incorporating herbs into their routines.
Downton Abbey Rules for Household Staff
Julian Fellowes, Justyn Barnes  | St. Martin's Griffin

Downton Abbey Rules for Household Staff

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Goodreads rating: 3.79

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If you're charmed by the grace of a bygone era, this detailed handbook transports you to the heart of Downton Abbey's bustling service world. It's not just nostalgia; it's an intriguing glimpse into the meticulous norms and duties that defined every polished silverware and polished boot in the Grantham household. Dive into this book to discover the finesse behind the scenes of an aristocratic estate.
Super Organic Food - Thryft
Van Straten. Michael | Mitchell Beazley

Super Organic Food

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Goodreads rating: 4.0

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If you're interested in improving your dietary habits and embracing a cleaner lifestyle, "Super Organic Food" could be your roadmap. It offers insights into the organic world and its benefits for your health and the environment. It's almost like a friend advising on how to nourish your body while being kind to the planet.
Healing Through Natural Foods
Dr.H.K. Bakhru | Jaico Publishing House

Healing Through Natural Foods

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Goodreads rating: 4.13

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If you're looking for ways to embrace a healthier lifestyle without relying heavily on medications, "Healing Through Natural Foods" could be what you need. It's not only a guide to treating common ailments with diet, but also a treasure for maintaining overall well-being. Think of it as having a friend who whispers natural health secrets into your life, secrets that are backed by years of tradition and practice.
Comfort Food to Soothe the Soul - Thryft
John Whaite | Kyle Books

Comfort Food to Soothe the Soul

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Goodreads rating: 3.93

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If your soul's yearning for a warm culinary hug, John Whaite's compilation of comfort food is like a feast for the senses. With emphasis on balance rather than restriction, this book will not only transform your kitchen into a hub of hygge but also encourage you to revel in the act of cooking and savoring without the guilt. The thoughtfully categorized cravings and recipes like Crab & Sriracha Mac'n'Cheese or Peanut Butter Brownies serve as your go-to for that much-needed comfort during a rough day or a joyful celebration.
Fat Nation : Only a Step Away - Thryft
Janette Marshall | Dorling Kindersley H/b

Fat Nation : Only a Step Away

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Goodreads rating: 3.25

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80% off est. retail

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This book provides practical advice and motivation on weight-loss and healthy eating habits. From food "swaps" to understanding food labels, the book covers everything you need to know to improve your diet. It also offers guidance on incorporating exercise into daily life, making it easy for anyone looking to take small steps towards a healthier lifestyle. Users would likely appreciate the practical and accessible nature of the advice contained within, making it a great asset for those looking to adopt healthier habits.
Island Harvest
Nick Nairn | Bbc Consumer Publishing

Island Harvest

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Goodreads rating: 4.75

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Imagine journeying through Scotland while delighting your taste buds with the region's freshest ingredients. Nick Nairn's "Island Harvest" offers not just recipes, but a sensory trip through the dramatic landscapes of Scotland, with each dish as a stopover. Your kitchen will transform into a Scottish isle, with over 100 ways to savor what the local waters and lands generously provide.
Alternative Therapies for Pregnancy and Birth
Pat Thomas | Houghton Mifflin

Alternative Therapies for Pregnancy and Birth

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Goodreads rating: 4.0

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If you're drawn to natural methods yet value the safety net conventional medicine provides, this book strikes a balance that might resonate with you. It offers insights into how you can be proactive about your own prenatal care while being informed about when it's time to seek traditional medical support. It's a practical companion for the holistic-minded expectant mother.
Snack Girl to the Rescue! : A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories - Thryft

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Snack Girl to the Rescue can be a great read for anyone looking for easy and healthy recipes that won't break the bank. Lisa Cain's book offers practical advice for avoiding common weight-loss mistakes and creating a balanced lifestyle. The recipes are under 400 calories and Weight Watchers friendly, making it easy for anyone to incorporate healthy eating habits into their daily routine. Users will appreciate the simple and delicious recipes that are sure to satisfy any craving.
Wedding Stationery : The Easy Instructional DVD Book Series - Thryft

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"Wedding Stationery: The Easy Instructional DVD Book Series" is a great guide for anyone planning their own wedding or helping someone plan theirs. With step-by-step instructions and a DVD to guide you through the process, creating beautiful stationery for your special day has never been easier. This book is a must-read for those looking to add a personal touch to their wedding stationery.
The Essential Aromatherapy: A Comprehensive Guide to Using Essential Oils for Health, Relaxation, and Pleasure

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In stock: Well Read

Delving into 'The Essential Aromatherapy,' you'll uncover the quintessence of nature's fragrant pharmacy. Exploring the serene complexities of essential oils, this guide is perfect for you if you're seeking to nurture your body, mind, and spirit through the age-old wisdom of aromatherapy. With its clear instructions and illustrative photographs, you'll find it an indispensable resource for creating your own sanctuary of relaxation and health.
High Blood Pressure, Food, Facts & Recipes - Thryft
Angie Jefferson | Blood Pressure Association

High Blood Pressure, Food, Facts & Recipes

Regular price $8.90 from $3.90 61% off

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Goodreads rating: 3.0

Regular price $8.90 from $3.90 61% off

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In stock: Like New

If you or someone close to you has been battling high blood pressure, this book could be a real game-changer. It combines essential health information with delicious recipes designed to help manage hypertension. It's not just about eating right; it's about understanding the relationship between food and your health, empowering you to make choices that benefit your well-being. From seasoned health experts, it's a practical guide that fits into a real-world lifestyle.
Betty Crocker's Entertaining Basics - Learning To Entertain With Confidence - Thryft
Betty Crocker | Betty Crocker

Betty Crocker's Entertaining Basics - Learning To Entertain With Confidence

Regular price $5.90 from $3.90 59% off

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Goodreads rating: 3.8

Regular price $5.90 from $3.90 59% off

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90% off est. retail

In stock: Well Read

This book is the perfect companion for anyone who wants to become a confident host. With its comprehensive and easy-to-follow instructions, it will help you master the art of entertaining with ease. The great recipes, festive decorating ideas, and entertaining tips make it a go-to resource for any occasion. Whether you're planning a holiday gathering or a casual get-together with friends, Betty Crocker's Entertaining Basics will give you the confidence you need to impress your guests and create unforgettable experiences.
Heartburn & Reflux for Dummies - Thryft
Carol Ann Rinzler, Ken DeVault  | For Dummies

Heartburn & Reflux for Dummies

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Goodreads rating: 3.58

Regular price $10.90 from $5.90 50% off

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63% off est. retail

In stock: Like New

Imagine finally getting a handle on that persistent heartburn. "Heartburn & Reflux for Dummies" offers comforting clarity, whether you're newly diagnosed or watching a loved one struggle with digestive distress. It grounds you in knowledge about symptoms, treatments, and diet adjustments in a way that feels like having a wise friend walk you through it all. You aren't just reading about reflux; you're taking the first step to reclaiming your comfort and joy in every meal.
Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a - Thryft

$3.90 51% off

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72% off est. retail

In stock: Very Good

Top 100 Juices can be a good read for health enthusiasts looking to improve their overall well-being through nutrient-packed juices and smoothies. The book offers a range of recipes incorporating different fruits and exotic ingredients, each accompanied by the nutritional benefits of the ingredients and practical tips. The book's unique feature is its emphasis on therapeutic properties and their effects on detoxifying, energizing, stress-relieving, and immunity-boosting. The Top 100 Juices caters to health-conscious individuals looking for innovative ways to incorporate healthy juices into their diet.
The Complete Book of Men's Health - Thryft
Sarah Brewer | Thorsons Pub

The Complete Book of Men's Health

Regular price $8.68 from $4.90 49% off

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Goodreads rating: 0.0

Regular price $8.68 from $4.90 49% off

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79% off est. retail

In stock: Very Good

Considering the range of topics it covers, "The Complete Book of Men's Health" could be a valuable resource if you're looking to improve or maintain your health and wellness. The tips on exercise and diet might offer you practical advice for daily routine adjustments, while the insights into disease prevention and mental health can serve as a solid foundation for long-term health strategies. Plus, the personal grooming section could give you that extra edge in taking care of your appearance.

Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.