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The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss

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Nutritious recipes for sustainable weight-loss lifestyle.

If you're looking to change your relationship with food, this could be the book for you. Greger doesn't just give you recipes; he offers a new perspective on eating, focusing on long-term health rather than the short-term diet mentality. Imagine enjoying meals that keep you full, energize your day, and help you peel off pounds without feeling like you're on a diet. That's the kind of sustainable change this cookbook champions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The How Not to Diet Cookbook: 100 Recipes for Healthy, Permanent Weight Loss

Regular price $9.90
Unit price
per
ISBN: 9781509893119
Authors: Michael Greger
Date of Publication: 2020-12-10
Format: Hardcover
Related Collections: Food & Drink, Personal Development
Goodreads rating: 4.25
(rated by 844 readers)

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Nutritious recipes for sustainable weight-loss lifestyle.

If you're looking to change your relationship with food, this could be the book for you. Greger doesn't just give you recipes; he offers a new perspective on eating, focusing on long-term health rather than the short-term diet mentality. Imagine enjoying meals that keep you full, energize your day, and help you peel off pounds without feeling like you're on a diet. That's the kind of sustainable change this cookbook champions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.