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Rehabilitate, Rewire, Recover! Anorexia Recovery for the Determined Adult

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Practical guide for adult-focused anorexia recovery.

If anorexia is a challenge you're facing, Tabitha Farrar's personal journey intertwined with actionable strategies could be a source of inspiration and strength for you. Farrar's book doesn't just share experiences; it provides a practical toolkit designed to help you heal both mind and body. The combination of nutritional advice and neural rewiring techniques makes it a comprehensive resource for those determined to reclaim their health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Rehabilitate, Rewire, Recover! Anorexia Recovery for the Determined Adult

Regular price $10.90
Unit price
per
Compare to estimated retail price: S$38.35  
ISBN: 9781986106702
Authors: Tabitha Farrar
Date of Publication: 2018-02-07
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 4.54
(rated by 519 readers)

Description

Rehabilitate, Rewire, Recover! focuses on nutritional rehabilitation to heal the body and "turn off" the anorexia response. It includes neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviors in the brain. Using experience from her own recovery and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own personalized recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process and action-based ideas to help you eat without restriction.
Condition guide
 

Practical guide for adult-focused anorexia recovery.

If anorexia is a challenge you're facing, Tabitha Farrar's personal journey intertwined with actionable strategies could be a source of inspiration and strength for you. Farrar's book doesn't just share experiences; it provides a practical toolkit designed to help you heal both mind and body. The combination of nutritional advice and neural rewiring techniques makes it a comprehensive resource for those determined to reclaim their health.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.